9 WAYS TO A POSITIVE FRAME OF MIND LEARN ABOUT THE CLUB
February 25, 2018
The Living to 100 Club is the creation of Dr. Joe Casciani, a psychologist, who has specialized in older adult care for over 30 years, and trained and supported many mental health professionals during this time. His experience in geropsychology has taught him many things:
The Living to 100 Club is intended as a frame of mind, a metaphor for maintaining a positive outlook about ourselves and our future. There are no dues, or meetings, or even a place to hangout. This Club is open to anyone who literally plans on living to 100, and figuratively, to anyone who wants to remove all the negative mental clutter, who believes in a positive, energizing future, and who believes in our self.
Join the Club, where members turn aging on its head!
Comments will be approved before showing up.
October 29, 2018
The internet usage among the senior citizens is on a steady rise. A study by AARP revealed that they are regular visitors of social networking websites such as Twitter and Facebook. Out of 1,360 seniors surveyed, 27% use those websites. Of these, 31% use Facebook most often.
However, it would be wrong to say that seniors only use social networks. Nielsen Report found that sending emails is the most popular online activity among people who are 65 or older. As shown in the infographic below by MedAlertHelp,
September 28, 2018
You might have heard the term “There’s an app for that” in the past decade. That’s because there is an app for everything—that is, an application on your mobile device. And guess what? There are apps that can help with becoming healthy, too. Who knew that the key to health would be the technology that you carry around with you every day?
Being healthy is now possible through the push of a button on your phone. Some
September 11, 2018