9 WAYS TO A POSITIVE FRAME OF MIND LEARN ABOUT THE CLUB
October 09, 2017
Living longer can be about attitude and outlook, about staying positive even in the face of challenge. Keep pushing ahead. If other people get in the way, thank them for their opinion, and get on with living your life to its fullest. Continue to believe in what's possible, and ignore the naysayers. Take that trip, sign up for that class, reach out to a stranger on the street, take up a new hobby - just unlock that energy and curiosity that have been hidden away. Open yourself up to new experiences.
So, make a commitment - and a goal - to live to be 100! Follow all the tips, the research, the suggestions, and the secrets about living longer that you can find. You'll find plenty of information about longevity on the internet. But, commit to living to 100, and when you hit a bump in the road, find a way around it. And remove all of that negative clutter in your head. Believe in a positive, energizing future. Believe in yourself.
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October 29, 2018
The internet usage among the senior citizens is on a steady rise. A study by AARP revealed that they are regular visitors of social networking websites such as Twitter and Facebook. Out of 1,360 seniors surveyed, 27% use those websites. Of these, 31% use Facebook most often.
However, it would be wrong to say that seniors only use social networks. Nielsen Report found that sending emails is the most popular online activity among people who are 65 or older. As shown in the infographic below by MedAlertHelp,
September 28, 2018
You might have heard the term “There’s an app for that” in the past decade. That’s because there is an app for everything—that is, an application on your mobile device. And guess what? There are apps that can help with becoming healthy, too. Who knew that the key to health would be the technology that you carry around with you every day?
Being healthy is now possible through the push of a button on your phone. Some
September 11, 2018