Help on Your Journey to Successful Aging
Are you defining yourself as physically and mentally fit, resilient, capable of seeing a positive future, and eager for continued inspiration to keep moving forward?
Aging happens to everyone. Successful aging is all about defining ourselves as strong and resilient, and having the capacity to see a positive future for ourselves. And to celebrate aging is to recognize that this is the best stage of our lives. We want to remain as healthy and fit as possible, as mentally alert as we can, and we want to enjoy the wisdom, tolerance, and insight that we have accumulated over the years.
Here at the Living to 100 Club, we want to help you stay inspired about your future and about moving forward, no matter what gets in the way. The Chief Curator of the Living to 100 Club, Dr. Joe Casciani has spent his career as a psychologist working with older adults and their families, and has his own approaches to help our audience keep a positive outlook, to keep defining yourself as capable and resilient, and to remind you that age is only a number - it doesn't say anything about what we should or should not be able to do.
As Chief Curator, Dr. Casciani will select the best resources, articles, videos, discussion groups, and even humor to help us maintain our active senior lifestyle. After all, the Club's tagline is, "We turn aging on its head".
RECORDINGS OF LIVING TO 100 CLUB RADIO SHOWS DEVOTED TO SUCCESSFUL AGING AND LONGEVITY (CLICK HERE FOR ALL RECORDINGS)Joaquin Anguera, Celebrating Aging with a Positive Perspective:
Craig and Debbie Lambert, Riding the Waves of Time Together: What Happily Older Married Couples Can Teach Us:: https://www.voiceamerica.com/episode/116858/riding-the-waves-of-time-what-married-older-couples-can-teach-usNick Buettner, Longevity Lessons from the Blue Zones:
CLUB BLOGS WRITTEN FOR AND ABOUT AGING SUCCESSFULLY (CLICK HERE FOR ALL BLOGS)The Blue Zones: Lessons on Longevity. The Top Takeaways from the Radio Show with Dr. Nick Buettner:
ARTICLES SEARCHED AND SELECTED THAT ARE RELEVANT TO YOU
Member Handbook – this is a 19-page eBook on creating and maintaining a positive frame of mind, how to re-examine stereotypes about aging, coping with loss and setbacks, re-defining oneself in a positive way, strategies to lift depression, and digging deep for the energy and determination to move forward. Shop Here
Radio Show – The Living to 100 Club is one of Voice America Network’s innovative and unique programs. This is a live, internet talk radio program, airing weekly on Friday, 2pm Pacific. Our guests – from diverse backgrounds in health care, gerontology, law, holistic and spiritual practices – bring their expertise, recommendations, and positive views about aging every week. Access the schedule and listen here. If you can’t make the live show, recordings are available on demand on the Club’s website. Schedule and Past Recordings
Living to 100 Planner - Where can I record all of the details - accounts, contacts, policies, logins, etc. - that I will need if and when an unexpected event occurs to a loved one. Or, where can I log this information so others in my family can locate it quickly? The Living to 100 Planner will become your go-to resource when compiling this information and keeping it all in one place. Enjoy the peace of mind knowing that you have attended to this important issue and your energies can go where they are needed most. Downloadable version, formatted for printing 12 pages.
Phone Consultation – Would you like more information about a blog post, about a discussion from one of our radio programs, about promoting best practices for you or your group, about resources available, or about removing clutter that gets in the way of your successful aging. Schedule a Call Here
Presentations for Your Group – Dr. Casciani will come to your facility, either in person or in a virtual (online) format, to talk about successful aging and the keys to longevity, starting new chapters, and staying positive about our future – regardless of the hurdles we face. These topics are collected in his talk, “Maintaining Fresh and Inspiring Perspectives on Living to 100”. Speaker and Host Page
Blog – See our collection of health articles, longevity tips, and strategies for seniors, all with one theme in common: staying happier, healthier, and inspired about growing old. Click Here for the Blog Archives