Enjoy this collection of immediate, relevant content on living longer, healthier, happier lives. Premium Members will see the collection updated every month.
TIPS AND RECOMMENDATIONS
Healthy eating: How to Build the Perfect Salad
Make 2020 the Year of Less Sugar - NY Times Article, Jan. 3, 2020
Healthy eating: 9 Top Foods for Gut Health
RETIREMENT AND LEARNING OPPORTUNITIES
The Science of Well Being - This is the same course that was the most popular ever for students at Yale University, and is now offered at Coursera for free. In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.
The Bernard Osher Foundation supports a national lifelong learning network for seasoned adults. The Osher Lifelong Learning Institutes, operating on the campuses of 124 institutions of higher education from Maine to Hawaii and Alaska, have a National Resource Center at Northwestern University. It also supports a national lifelong learning network for seasoned adults.
REFERRALS FOR SENIOR WEBSITES AND ORGANIZATIONS
Growing Bolder is among the world leaders in health, wellbeing and active lifestyle content creation and delivery across all major media platforms. Our products include the nationally distributed Growing Bolder TV and radio shows, the three-time Emmy®-nominated Surviving & Thriving TV show, Growing Bolder Magazine, a network of community websites anchored by GrowingBolder.com, and Bolder Docs, a documentary film unit dedicated to producing films that change lives. www.GrowingBolder.com
HUMOR AND INSIGHTS
What you are looking for is already in you. You already have everything that you are seeking. Thich Nhat Hanh, Buddhist monk, peace activist, and founder of the Plum Village Tradition, a school of Buddhism in France.
Earl Nightingale: A person can change his future merely by changing his attitude.
True forgiveness is breaking the emotional and energetic bond to our painful past, whatever that might be. What you're left with instead is a memory, and a memory without the emotional charge is called wisdom. Joe Dispenza
What did the horse say to the scarecrow? Hay-yyy-yyy-yyy?
PRODUCTS AND SERVICE DISCOUNTS
Each month, this section offers Club Members discounted items that are purchased on Amazon, products that are related to health and fitness, household and electronics items, books, and other merchandise. Discounts, from 50%, will be applied at checkout, are available only to U.S. residents, and are offered for a limited time.
Promo Code - expires 2/8/20
Services and Program Offerings - No Expiration
Ready access to Amazon's Home Services Program, offering services for around the home and yard - cleaning, landscaping, new furniture assembly, computer set-up and fixes, and other useful services (not available in all U.S. cities - check the FAQ page for locations).