This Handbook is a guide to creating and maintaining a positive frame of mind. Generated from the author's 30 years of experience with seniors, the 9 Principles will help the reader re-examine the usual thinking patterns about aging, and inspire us to adopt a different perspective on what we can accomplish and what we can expect of our self. In a 19-page, PDF document, learn more about:
- What Can I Control?
- What Color is Your Setback?
- I am not Defined by My Body
- Projecting a New Image on a Blank Screen
This is no time to sit back and muse "what will be will be". It's time to redefine ourselves as strong and capable, and to shape our future as much as we can.