Seniors Dealing with Challenges

Have you run into challenges in your senior years?
Injuries, Diseases, and Chronic Ailments sometimes have to be dealt with as we strive to make the most of every day.
Dr. Casciani understands what you are facing and has gathered some great information to help you along your life’s journey.

Measuring Brain Health with Precision: The Brain Gauge and What it Tells Us
1920 1080 Joe Casciani PhD

How healthy is your brain—and how do you really know? In this episode, Dr. Joe Casciani and the Living to 100 Club welcome Dr. Mark Tommerdahl, a leading neurophysiologist and…

read more
Overcoming Depression in Older Adults
1200 675 Joe Casciani PhD

Understanding Depression in Later Life: Not Just a Phase, and Never Too Late for Relief As we age, life brings with it a steady stream of changes—some expected, some unwelcome.…

read more
Clearing the Fog: Understanding the “3 D’s” of Aging
1280 700 Joe Casciani PhD

By Dr. Joe CascianiAs we grow older, it’s not uncommon to experience changes in memory, mood, or clarity of thought. But when do these changes signal something more serious? In…

read more
Dreaming Myself into Old Age: A Conversation with Lily Iona MacKenzie
1200 675 Joe Casciani PhD

Join us for an engaging discussion with Lily Iona MacKenzie, author of the hybrid memoir Dreaming Myself into Old Age. In this Living to 100 Club episode, Lily shares her…

read more
Right-sizing Your Life: The Emotional Side of Downsizing
1200 675 Joe Casciani PhD

In this episode of The Living to 100 Club Podcast, host Dr. Joe Casciani welcomes Jeannine Bryant, downsizing expert and founder of Easy Right Sizing and Changing Spaces SRS. Together,…

read more
Redefining Fitness and Purpose after 50: A Conversation with Graham Elliss
1024 512 Joe Casciani PhD

In this inspiring episode of the Living to 100 Club podcast, host Joe Casciani welcomes Graham Ellis, founder of the Renewed After 50 program. Our guest discusses redefining fitness and…

read more
The Glycine Solution: Unlocking Health Secrets with Dr. Joel Brind
1200 700 Joe Casciani PhD

In this insightful episode of The Living to 100 Club podcast, Dr. Joseph Casciani welcomes Dr. Joel Brind, a distinguished biochemist, researcher, and author of The Glycine Miracle. Together, they…

read more
An older man smiling while talking on the telephone, fostering connection and avoiding social isolation.
Loneliness and Social Isolation in Older Adults: Living to 100
800 560 Joe Casciani PhD

The Hidden EpidemicLoneliness and social isolation affect a significant portion of the senior population, with 25% reporting feelings of isolation and 37% experiencing loneliness, according to JAMA Network and the…

read more
Living Healthy Longer: Jim Polakof’s Secrets to Longevity and Survival
1200 675 Joe Casciani PhD

In this episode of the Living to 100 Club podcast, Dr. Casciani welcomes Dr. Jim Polakof, a renowned author and wellness expert. We to discuss his inspiring journey from the…

read more
Enhancing Senior Connectivity through New Technologies with ONSCREEN
1200 675 Joe Casciani PhD

In this Living to 100 Club episode, Dr. Joe Casciani sits down with Costin and Michael to discuss ONSCREEN. This is an innovative solution designed to improve communication and connection…

read more
Fostering Connection: Combating Social Isolation with Happy Talks
1200 675 Joe Casciani PhD

In this episode of the Living to 100 Club podcast, Dr. Joe Casciani sits down with Christian Ross. Christian is the Chief Happiness Officer at Happy Talks. We explore innovative…

read more
How to Future-proof Your Home and Create Safer Living Spaces
1200 675 Joe Casciani PhD

We invite as our guest on this Living to 100 Club podcast Caryn Leventhal. Caryn is a Licensed General Contractor, Certified Aging in Place Specialist and Fall Prevention Expert. In…

read more