Podcast

Index of All Living to 100 Podcast Episodes.
Organized by Date

Jonathan Askholm speaking about smell loss and brain health on the Living to 100 Club podcast
The Forgotten Sense: How Smell Impacts Brain Health, Mood, and Aging Well
1200 800 Joe Casciani PhD

What if one of the most overlooked indicators of brain health is something we rarely think about—our sense of smell? In this Living to 100 Club episode, Dr. Joe Casciani…

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Nancy Cogar discussing planning, legal strategies, and decision making for aging parents on the Living to 100 Club podcast
Why We Avoid Planning for Aging—and How to Take the First Step
1920 1080 Joe Casciani PhD

Planning for later life often begins later than we expect. Many families find themselves making important decisions under pressure, rather than with clarity and intention. In this episode of the…

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Angela Peterson and Dr. Joe Casciani discussing empowered aging, wellness, and healthcare challenges
Rethinking Health: Empowerment, Aging and the “Wellness Glitch”
1200 800 Joe Casciani PhD

In this episode of the Living to 100 Club, Dr. Joseph Casciani speaks with Angela Peterson, DNP, a nurse practitioner and author of The Wellness Glitch. We discuss the gaps…

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This conversation offers practical insights for anyone seeking lasting change—whether in health, aging, or personal growth.
From “Trying to Lose Weight” to a New Identity: Becoming a 1%er
1200 700 Joe Casciani PhD

In this episode of Living to 100, host Dr. Joseph Casciani speaks with Fred Ford, author of the international bestselling book Think and Grow Thin. Fred shares the remarkable story…

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Flowing river through the Amazon rainforest symbolizing resilience, renewal, and the idea that water bears no scars
Lessons from the Amazon Rain Forest: Flow, Perspective, and Aging Well
1200 700 Joe Casciani PhD

What can the rainforest teach us about living well? About aging well? In this episode of the Living to 100 Club, Joe Casciani reflects on a journey into the Ecuadorian…

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Dr. Joe Casciani speaking during a Living to 100 Club podcast interview about how to age well
How to Stay Engaged, Purposeful, and Connected as We Age — Practical Tools for Living Well
1200 800 Joe Casciani PhD

In this episode of the Living to 100 Club, we explore how to age well. The focus is on staying engaged, purposeful, and connected in later life. Drawing on over…

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John Graham, former U.S. diplomat and host of Badass Granddad stories, joins Dr. Joe Casciani to discuss living with purpose at any age
Living with Purpose at Any Age: Stories, Risk, and Reinvention with John Graham
1200 800 Joe Casciani PhD

What happens when a former U.S. diplomat turns his attention to purpose in later life? In this episode, John Graham shares why meaning doesn’t fade with age—it sharpens. John helps…

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Jamie Shapiro discussing ADHD in adults and older adults on the Living to 100 Club podcast
ADHD in Later Life: Why It’s Often Missed and Why It Matters
1200 700 Joe Casciani PhD

How ADHD Shapes Decision-making, Organization, and Life Transitions in Later Years ADHD is often seen as a childhood condition. But for many, it quietly continues into adulthood and later life,…

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Drs. Jenny Hledik and Tom Andriacchi
A New Solution for Knee Pain: How the KneeMo Wearable May Improve Mobility
1920 1080 Joe Casciani PhD

In this episode of the Living to 100 Club Podcast, Dr. Joe Casciani speaks with Drs. Jenny Hledik and Thomas Andriacchi. Our guests are co-creators of KneeMo, an innovative smart…

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Angie Dortch headshot
How to Age Well: Mental Flexibility, Movement, and a Wellness Model of Aging
1300 800 Joe Casciani PhD

In this episode, Dr. Joseph M. Casciani speaks with Angie Dortch, creator of Learning HOW to Age. HOW refers to Honor the Past, Open to the Present, and Welcome to…

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JJ Caruncho headshot
Aging Powerfully: Anti-Frailty, Brain-Body Training, and the Future of Longevity Fitness
1300 800 Joe Casciani PhD

In this episode of the Living to 100 Club Podcast, host Dr. Joseph M. Casciani speaks with J.J. Caruncho, founder of Sanctavia, an innovative longevity training system designed to help…

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Vi Senior Living Straight Talk
Centenarian Longevity Habits: What Keeps Them Healthy
1200 700 Joe Casciani PhD

Dr. Joe Casciani in conversation with Pam Fultz, Vi Senior Living Each year, new research sheds light on what helps people live not just longer, but better. In this episode…

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