Index of All Living to 100 Podcast Episodes.
Organized by Date
What Makes Life Worth Extending? What does it really mean to live longer—and live better? In this episode of the Living to 100 Club, Dr. Joe Casciani speaks with Leslie…
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Strength, Sugar, and Small Habits: Practical Strategies for Healthy Aging In this Living to 100 Club episode, Dr. Joe Casciani speaks with Kristin Oja, nurse practitioner and founder of a…
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In this return visit to The Living to 100 Club podcast, Dr. Joseph Casciani welcomes back biochemist and researcher Dr. Joel Brind. We tune in for an updated conversation on…
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In this episode of the Living to 100 Club podcast, Dr. Joseph Casciani speaks with cardiologist and preventive healthcare expert Dr. Pratiksha Gandhi. We discuss heart health, aging, and the…
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In this episode of the Living to 100 Club, Dr. Joe Casciani speaks with Amanda Montague of Carleton University about her innovative, community-based research on social isolation and loneliness among…
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What if improving blood flow—and potentially enhancing heart health, energy, and even cognitive function—didn’t require surgery? In this Living to 100 Club episode, we explore EECP therapy, a non-invasive treatment…
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What if one of the most overlooked indicators of brain health is something we rarely think about—our sense of smell? In this Living to 100 Club episode, Dr. Joe Casciani…
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Planning for later life often begins later than we expect. Many families find themselves making important decisions under pressure, rather than with clarity and intention. In this episode of the…
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In this episode of the Living to 100 Club, Dr. Joseph Casciani speaks with Angela Peterson, DNP, a nurse practitioner and author of The Wellness Glitch. We discuss the gaps…
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In this episode of Living to 100, host Dr. Joseph Casciani speaks with Fred Ford, author of the international bestselling book Think and Grow Thin. Fred shares the remarkable story…
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What can the rainforest teach us about living well? About aging well? In this episode of the Living to 100 Club, Joe Casciani reflects on a journey into the Ecuadorian…
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In this episode of the Living to 100 Club, we explore how to age well. The focus is on staying engaged, purposeful, and connected in later life. Drawing on over…
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