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Older adult looking out toward the ocean horizon, symbolizing hope, curiosity, and looking toward the future in healthy aging.

Helping People Become Interested in Their Own Future Again

Older adult jogging on a forest trail illustrating healthy aging and vitality. Featured image for a conversation with Dr. Joel Brind about glycine, inflammation, and healthy aging.

What We Are Learning About Glycine and Healthy Aging

Older couple enjoying a conversation in a comfortable home setting while planning for a new chapter in life.

How Downsizing Can Unlock Freedom and Fresh Choices in Retirement

Older adults and community members enjoying conversation together outdoors in a welcoming social setting

Connection, Community, and Aging Well

Older man using a tablet at home to stay connected and manage support while aging independently.

How to Handle Senior Parent Care When You’re Traveling

Mountain landscape representing the ongoing journey of growth, resilience, and purpose throughout life

The Mountain and the Climb: Reflections on Aging, Resilience, and Purpose

Person walking up stairs with Fred Ford Think and Grow Thin book representing identity-based weight loss transformation

Identity Change, Not Dieting: The Key to Lasting Weight Loss

Older adults enjoying connection and emotional well-being, representing strategies to overcome emotional fatigue

Reclaiming Joy: Overcoming Emotional Fatigue in Older Adults

Being Heard

The Power of the 15-Minute Conversation: Lessons from the Fifteen Minute Hour

Expanding Awareness at Any Age

Serious contemplative lady

Owning Our No’s: A Smarter Way to Manage What Matters Most

Older adult mentoring

Why More Adults Are Returning to Work — and What It Says about Aging Today

Dr. Joel Brind discusses the health benefits of glycine for healthy aging on the Living to 100 Club podcast with host Dr. Joe Casciani.

The Glycine Solution – Part 2: New Insights on Inflammation, Aging and Brain Health with Dr. Joel Brind

Dr. Pratiksha Gandhi, cardiologist, author, and founder of CoCardio, discusses heart disease prevention, heart health, and holistic approaches to cardiovascular wellness on the Living to 100 Club podcast.

Heart Health, Longevity, and Prevention with Dr. Pratiksha Gandhi

Amanda Montague of Carleton University discussing social connection, loneliness, and community-based aging research for older adults

Rethinking Loneliness: How Community Shapes Social Connection in Older Adults

Jack Clifford speaking about EECP therapy and non-invasive approaches to circulation and heart health

Can Better Blood Flow Improve Brain and Heart Health? A Conversation About EECP

Jonathan Askholm speaking about smell loss and brain health on the Living to 100 Club podcast

The Forgotten Sense: How Smell Impacts Brain Health, Mood, and Aging Well

Nancy Cogar discussing planning, legal strategies, and decision making for aging parents on the Living to 100 Club podcast

Why We Avoid Planning for Aging—and How to Take the First Step

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