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Podcast

Index of All Living to 100 Podcast Episodes.
Organized by Date

JJ Caruncho headshot
Aging Powerfully: Anti-Frailty, Brain-Body Training, and the Future of Longevity Fitness
 1300 800 Joe Casciani PhD
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In this episode of the Living to 100 Club Podcast, host Dr. Joseph M. Casciani speaks with J.J. Caruncho, founder of Sanctavia, an innovative longevity training system designed to help…

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Vi Senior Living Straight Talk
Centenarian Longevity Habits: What Keeps Them Healthy
 1200 700 Joe Casciani PhD
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Dr. Joe Casciani in conversation with Pam Fultz, Vi Senior Living Each year, new research sheds light on what helps people live not just longer, but better. In this episode…

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Dr. Prudence Hall GYN / Hormone Therapy
Optimizing Hormones and Aging Well: A Conversation with Dr. Prudence Hall
 1920 1080 Joe Casciani PhD
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How to balance hormones plays a central role in how we age – influencing energy, mood, sleep, strength, cognitive clarity, and overall vitality. In this Living to 100 Club episode,…

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Crystal Gallo, CEO of Innerhive
Supporting Caregivers with Clarity and Connection: A Conversation with Crystal Gallo of Innerhive
 1300 900 Joe Casciani PhD
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Caring for an aging parent or loved one often brings emotional strain and managing complex medical information. Importantly, we can add the pressure of supporting caregivers and coordinating support across…

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Murray Hidary, pianist
MindTravel: Silent Concerts, Walking Meditations, and the Science of Musical Healing
 1200 675 Joe Casciani PhD
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MindTravel founder Murray Hidary joins Living to 100 Club’s Dr. Casciani to explore how live, improvisational piano — delivered through silent concerts on beaches and in parks — can quiet…

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Podcast on dementia behaviors and Alzheimer's caregiving with Lisa Skinner & Dr. Joe Casciani
Truth, Lies & Alzheimer’s: Understanding Dementia’s Secret Faces | Caregiver Tips & Behavior Strategies
 1920 1080 Joe Casciani PhD
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What really happens as dementia and Alzheimer’s disease progresses? In this Living to 100 Club episode, Dr. Joe sits down with Lisa Skinner, a nationally recognized and published expert on…

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Christine Silverstein interview on trauma recovery and aging well, Living to 100 Club
Mental Strength, Self-Healing and the Power of Imagination: A Conversation with Dr. Christine Silverstein
 1920 1080 Joe Casciani PhD
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In this inspiring Living to 100 Club episode, Dr. Joe Casciani welcomes Dr. Christine Silverstein, a registered nurse, hypnotherapist, peak performance coach, and noted historian. We discuss her unique blend…

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Podcast episode with Richard Peroe on heart to Home Meals
Bringing Compassion to the Table: Senior Meal Delivery with Heart to Home Meals
 1920 1080 Joe Casciani PhD
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How Senior Meal Delivery Supports Aging in Place | Richard Peroe of Heart to Home Meals | Living to 100 Club Podcast How Senior Meal Delivery Supports Aging in Place…

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Stuart Almer Gurwin Healthcare
Navigating Senior Living: Life Plan Communities and Informed Choices with Stuart Almer of Gurwin Healthcare
 1920 1080 Joe Casciani PhD
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In this episode of the Living to 100 Club podcast, I welcome Stuart B. Almer, FACHE, President and CEO of Gurwin Healthcare System on Long Island. We discuss the evolving…

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annie guest
Design for Your Mind: Self Reinvention and Aging Well with Annie Guest
 1920 1080 Joe Casciani PhD
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In this inspiring conversation, Dr. Joe Casciani is joined by Annie Guest, counselor, writer, and author of Design for Your Mind. Together, they explore how aging can become a journey…

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Whitney Deitz Aspen Dental
The Link Between Dementia and Oral Health: A Conversation with Dr. Whitney Deitz of Aspen Dental
 1920 1080 Joe Casciani PhD
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In this enlightening episode of the Living to 100 Club Podcast, Dr. Joseph Casciani welcomes Dr. Whitney Deitz, National Clinical Director of Aspen Dental. Together, they explore the powerful connection…

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Jim Houliston and dual dominance
The Third Pillar of Longevity: Exploring Dual Dominance with Jim Houliston
 1920 1080 Joe Casciani PhD
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Can tapping into the non-dominant side of your body improve brain health, enhance coordination, and even contribute to longevity? In this thought-provoking Living to 100 Club episode, Dr. Joseph Casciani…

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