Podcast Archives

Measuring Brain Health with Precision: The Brain Gauge and What it Tells Us

https://livingto100.club/wp-content/uploads/2025/05/Mark-Tommerdahl-1.png 1920 1080 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g May 27, 2025 May 27, 2025

By: Joe Casciani PhD

May 27, 2025

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How healthy is your brain—and how do you really know? In this episode, Dr. Joe Casciani and the Living to 100 Club welcome Dr. Mark Tommerdahl, a leading neurophysiologist and…

Podcast Episode with Lynne Bowman: Embracing Aging, Health, & Reinvention

https://livingto100.club/wp-content/uploads/2025/04/Lynne-Bowman-2.png 1200 700 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g April 23, 2025 April 23, 2025

By: Joe Casciani PhD

April 23, 2025

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In this episode of The Living to 100 Club Podcast, we welcome back the dynamic and insightful Lynne Bowman. Now celebrating her 80th year, Lynne shares reflections on embracing aging,…

Enhancing Mobility and Cognitive Function with Virtual Reality Training

https://livingto100.club/wp-content/uploads/2025/04/Hilik-Harari.png 1200 675 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g April 14, 2025 April 21, 2025

By: Joe Casciani PhD

April 14, 2025

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Falls are one of the greatest health risks for older adults. And traditional gait training often lacks the cognitive component necessary for reducing fall risks. In this Living to 100…

Navigating Love after 45: Insights from Matchmaking Expert Andrea McGinty

https://livingto100.club/wp-content/uploads/2025/04/Andrea-McGinty-.png 1200 700 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g April 8, 2025 April 27, 2026

By: Joe Casciani PhD

April 8, 2025

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Dating after 50 comes with unique challenges—but also exciting opportunities for fresh starts and meaningful connections. In this episode of the Living to 100 Club podcast, I sit down with…

Dreaming Myself into Old Age: A Conversation with Lily Iona MacKenzie

https://livingto100.club/wp-content/uploads/2025/04/Lily-Iona-MacKenzie-1.png 1200 675 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g April 1, 2025 April 27, 2026

By: Joe Casciani PhD

April 1, 2025

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Join us for an engaging discussion with Lily Iona MacKenzie, author of the hybrid memoir Dreaming Myself into Old Age. In this Living to 100 Club episode, Lily shares her…

The Power of Positive Aging with David Lereah

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By: Joe Casciani PhD

March 20, 2025

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Aging brings challenges, but the mindset we bring to it can make all the difference. In this episode, Dr. Joe Casciani welcomes David Lereah. David is the founder of United…

Navigating Senior Care with Lynn Smargis — Recognizing the Right Time for a Move

https://livingto100.club/wp-content/uploads/2025/03/Lynn-Smargis-1.png 1200 675 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g March 16, 2025 March 16, 2025

By: Joe Casciani PhD

March 16, 2025

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In this episode of The Living to 100 Club Podcast, host Dr. Joe Casciani welcomes Lynn Smargis, an expert in senior home care and transitions. We discuss the challenges families…

Enhancing Senior Independence through Vehicle Safety and Technology

https://livingto100.club/wp-content/uploads/2025/03/Jennifer-Morrison-1.png 1200 675 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g March 16, 2025 March 16, 2025

By: Joe Casciani PhD

March 16, 2025

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In this episode, Dr. Joe Casciani is joined by Jennifer Morrison, an expert in vehicle safety at Mazda. Together, they explore the evolving landscape of automotive safety, with a focus…

Right-sizing Your Life: The Emotional Side of Downsizing

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By: Joe Casciani PhD

March 3, 2025

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In this episode of The Living to 100 Club Podcast, host Dr. Joe Casciani welcomes Jeannine Bryant, downsizing expert and founder of Easy Right Sizing and Changing Spaces SRS. Together,…

Redefining Beauty and Longevity with Dr. Cory Goldberg

https://livingto100.club/wp-content/uploads/2025/02/Cory-Goldberg-1.png 1200 675 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g February 20, 2025 April 27, 2026

By: Joe Casciani PhD

February 20, 2025

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In this episode of the Living to 100 Club podcast, Dr. Joseph Casciani welcomes Dr. Cory S. Goldberg, a dual board-certified Plastic and Craniofacial Surgeon with a mission to align…

Embracing Aging and Learning How to Continue to Lead a Fulfilling and Active Life

https://livingto100.club/wp-content/uploads/2025/02/Vi-Senior-Living-2.png 1200 675 Joe Casciani PhD Joe Casciani PhD https://secure.gravatar.com/avatar/f0f237fd2ebcfbb383047bc5ed822bb00469323f1ea83d34b3bd67781a9dac60?s=96&d=mm&r=g February 6, 2025 April 27, 2026

By: Joe Casciani PhD

February 6, 2025

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Here at Senior Living Straight Talk hosted by Vi Living, we are thrilled to share our 19th episode as we discuss the topic of embracing aging.On this podcast, we speak…

Redefining Fitness and Purpose after 50: A Conversation with Graham Elliss

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By: Joe Casciani PhD

February 6, 2025

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In this inspiring episode of the Living to 100 Club podcast, host Joe Casciani welcomes Graham Ellis, founder of the Renewed After 50 program. Our guest discusses redefining fitness and…