Living to 100 Club
Aging used to be perceived as a time of physical frailty, mental decline, and eventual placement in a nursing home.
That perception is no longer valid. Today, we are viewing the elderly as capable, independent, and vital. What was once a time of loss and limitation is now considered a time of opportunity and the older adult population is a growing resource in our society.
The narrative is being changed from disease and disability to a view that old age is probably the best stage of life, with endless opportunities.
Embracing Aging: Tips for a Fulfilling and Active Life by Joseph Casciani, PhD Aging is more than just a new stage in life—it’s an invitation to redefine ourselves, to…
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Of course, we would all like to live to 100 – but there are many challenges along the way. Living to 100 is a great destination, but what’s more important…
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In this episode of the Living to 100 Club podcast, Dr. Casciani welcomes Dr. Jim Polakof, a renowned author and wellness expert. We to discuss his inspiring journey from the…
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In this episode of the Living to 100 Club podcast, Dr. Joe Casciani welcomes Heike Yates, founder of Pursue Your Spark and a leading expert in fitness and wellness for…
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In this Living to 100 Club podcast episode, we sit down with Norman Shabel. Norman is an accomplished attorney and author, to delve into his fascinating life story and career.…
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Kent Elliot Author and Owner of At Home Aging Retirement marks a significant transition, offering ample time and freedom to redefine one’s life direction. Often, this stage can bring about…
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In this episode of the Living to 100 Club podcast, Dr. Joe Casciani sits down with Christian Ross. Christian is the Chief Happiness Officer at Happy Talks. We explore innovative…
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Join Dr. Joe Casciani on this special episode of the Living to 100 Club podcast as he welcomes Malin Svensson. Malin is the renowned Celebrity Trainer to the 50+ crowd.…
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We invite as our guest on this Living to 100 Club podcast Caryn Leventhal. Caryn is a Licensed General Contractor, Certified Aging in Place Specialist and Fall Prevention Expert. In…
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On this Living to 100 Club podcast, we learn about the exciting travel and learning opportunities found with Road Scholar, the not-for-profit world leader in educational travel for older adults.…
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Evelyn K. Grier Author and Contributor Imagine a world where your social calendar is not just a list of engagements but a powerful tool for enhancing longevity. Research reveals a…
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In today’s fast-paced world, mindfulness has emerged as a vital tool for enhancing longevity and the quality of life. By fostering a sense of presence and non-judgmental awareness, mindfulness can…
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