Podcast

Dr. Joe Casciani PodcastFor inspiring perspectives on aging successfully, tune in to the Living to 100 Club for Podcasts on Aging. In these conversations, you’ll hear from experts on everything from healthy lifestyle habits and navigating the inevitable hurdles, to improving your mindset and looking for the good stuff all around.

 

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“Dr Joe Casciani’s vast experience in the world of healthy aging and maintaining long-term active lifestyles, is reflected in the thoughtful content he provides to his listeners. Dr. Casciani has committed his life to improving ours!  His weekly shows are packed with valuable information. I learn something useful in every issue! I highly recommend Dr Joe Casciani and his program!”
— Dorothy Andreas | StreamlineSuccess.com

“The content on Joseph’s podcast is exactly what we need. His meticulously vetted guests offer inspiration and expert tips on a variety of areas that we all need to know about as part of our aging gracefully journey. This podcast is essential-listening for anyone who plans to not just hang in there, but to thrive after 50!”

Marie Ruggles, M.S., R.D., C.N., C.D.E.
Nutritionist/Certified Diabetes Educator



BabyBoomer.org

 

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Dorothy Mazeau
Learn How to Find the Ideal Homemate through Home Sharing
800 560 Joe Casciani PhD

This episode explores the ins and outs of home-sharing, and the viability, affordability, and enjoy-ability of this lifestyle. Especially as we enter into life’s third…

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Sharon Grossman, mindset
Mindset: Getting Our Mind to Work for Us Instead of Against Us
800 560 Joe Casciani PhD

Our guest for this podcast is Dr. Sharon Grossman. We discuss how to shift our thinking, increase self-awareness, and decrease negative emotions like anxiety and…

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Ben Emmert-Aronson
Open Source Wellness: A Behavioral Pharmacy Shows How to Improve Health
800 560 Joe Casciani PhD

Open Source Wellness (OSW) is an innovative system that delivers a collection of health-related activities. This includes from physical movement, mindfulness, and stress reduction to…

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How to Individualize Care for the Person with Dementia
800 564 Joe Casciani PhD

This conversation explores the diagnosis of dementia. How is it manifested? What problems arise from the changes that occur in the brain of the person…

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Optimize Your Immune System: How to Create Health and Resilience
800 534 Joe Casciani PhD

How do we adopt natural wellness solutions, and create healthy immune systems? Tune in to this podcast with a nutritionist and Certified Diabetes Educator, Marie…

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Multiple Sclerosis: Let’s Talk About What’s Difficult to Talk About
800 560 Joe Casciani PhD

What’s the journey like for someone with MS, Multiple Sclerosis? Wendy Bjork shares with us the life changes that came with this diagnosis when she…

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Am I Hungry? — Eat What You Love, Mindfully
800 560 Joe Casciani PhD

Dr. Michelle May is a former family physician and yo-yo dieter. Many of you may not be physicians but might be able to relate to…

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Aging is Cool: Staying Active and Engaged for “A Mighty Good Time” with Amy Temperly
800 560 Joe Casciani PhD

In this conversation, we learn more about opportunities to access an online calendar of events and interactive experiences for those 50 and over. Our guest…

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Surviving a Transplant and Thriving: A 14-year Journey of a Double Lung Transplant Recipient
800 560 Joe Casciani PhD

This is the story of John McNamara, who underwent a double lung transplant 14 years ago. Since then, he has made remarkable strides forward, not…

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What are the Upsides to Downsizing? Moving to a 55+ Lifestyle Community
800 536 Joe Casciani PhD

Our guest for this Podcast explores the reasons seniors might want to choose an active lifestyle community for those 55 and over. Desiree Stinson is…

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How to Get Rebellious Over 50 with Gregory Anne Cox
800 536 Joe Casciani PhD

Explore with us on our next Podcast the latest science on longevity and disease prevention, brain, heart, and gut health. Our guest is Gregory Anne…

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Behavioral Health Services in Nursing Homes During COVID-19: An Inside Look
800 536 Joe Casciani PhD

This conversation hosted by the Living to 100 Club explores the services that behavioral health professionals deliver to residents in skilled nursing facilities. These are…

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The Living to 100 Club Podcast is an exciting take on getting older, and on aging successfully. Club members know and understand that age is only a number. The Club is for everyone, of all ages, who want to maintain a positive outlook about their future. We provide fresh and inspiring perspectives on successful aging no matter how much help we may need as we adapt to growing older. In other words, whether we’re still running marathons or confined to a wheelchair, we can always keep a positive frame of mind, look forward to events in our future, and plan on living well all the way to 100.
Be a Guest on The Living to 100 Podcast

Our podcasts can be found on most of your favorite online listening platforms, including Apple, Google, iHeart Radio, and Stitcher. Our podcast episodes on aging successfully have been downloaded over 30,000 times since its inception in June, 2019, with an audience from the U.S. and countries around the world. Above all, our guests bring their expertise, recommendations, and positive views about aging successfully every week, from a range of backgrounds and professions in health care, gerontology, law and related fields.