Dr. Casciani loves to share the great articles he finds across the internet.
Here is a directory of some he would like to share with you.
A series of insights and new daily gratitude practices helped this writer reduce stress and learn how to re-think negative situations. Click here for the article.
We’ve heard these stories before, but they do keep the notion of determination front and center. Overcoming the Odds is a nice re-cap.
Here’s a list of exercises to put in your “mental toolbox” so you can use these tools to shift to a positive mindset: Build a “Mental Toolbox” to Help Navigate through Rough Times
Three ways to think more positively, because the negative bias is real
Tips for Achieving and Maintaining a Positive Mindset
The Upsides of Anger Management
Mindful Reflections in the New Year
Goal Setting and Positive Thinking