Referenced Article https://thriveglobal.com/stories/standing-desk-and-longevity-an-interesting-read/
By Johnny James, Ergonomic Sales Expert/Writer at Anthrodesk.ca
Preventing a sedentary lifestyle is easier when use standing desks more at home and at work. Here’s a nice article about using these standing desks as well as additional tips on moving more.
Various studies have revealed that standing desks can improve work performance and employee health.
With modern, sedentary lifestyles we need to take every opportunity to include moving and exercising.
The Mayo clinic encourages things like take 30 minute breaks, stand for conversations and phone calls, and have adjustable height desks.
And always keep ergonomics in mind, whether sitting or standing.
Read the Entire Article https://thriveglobal.com/stories/standing-desk-and-longevity-an-interesting-read/
