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healty

5 Healthy Habits To Add to Your Life for Longevity and Successful Aging
480 353 Joe Casciani PhD

It isn’t uncommon to hear people joking about turning 40… for the third time around or sighing at the idea of becoming a year older. Aging successfully and happily isn’t something regularly talked about or even expected, but when did we all decide that getting older was a negative thing? One must ask themselves if aging really is as bad as we all interpret it to be.

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