positive mindset Archives - Living to 100 Club

How to Become Immune to Secondhand Stress

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By: Joe Casciani PhD

November 5, 2020

We can easily become overly sensitive to potential threats in our environment. In an article by Michelle Gielan, former guest on the Living to 100 radio program and noted authority…

The Face of Aging in the 21st Century: Celebrate, Embrace, Empower, and Welcome What We are Witnessing today

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By: Joe Casciani PhD

October 21, 2020

Joe Casciani, PhD Introduction Over the last century, advances in science and medicine have extended life expectancy at birth by two to three decades. And because we are living longer,…