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Memories of negative experiences are stored quicker than those from positive experiences, which is why we default to a negative mindset. Unless we deliberately shift our focus to positive experiences, we don’t necessarily feel good about the present state we are in. The author gives us five ways to incorporate more positive thinking into our daily lives. something we can all benefit from.
Referenced Article https://thriveglobal.com/stories/5-ways-to-help-you-think-positively-about-your-goals/
