Article Referenced https://www.thehealthy.com/aging/mind-memory/foods-that-will-make-you-smarter/
Keep your brain healthy and sharp with these nutrient-dense, brain boosting foods, from berries to bone broth.
The way to keep calories under control is by eating nutrition dense foods. And an additional benefit is the brain boosting powers of these foods.
Healthy fats, fiber, protein, vitamins, and antioxidants all seem to have a positive effect on your brain.
Discover the power of Turmeric and Beets, and 21 other foods that might make you smarter.