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Seniors Dealing with Challenges

Have you run into challenges in your senior years?
Injuries, Diseases, and Chronic Ailments sometimes have to be dealt with as we strive to make the most of every day.
Dr. Casciani understands what you are facing and has gathered some great information to help you along your life’s journey.

Older man using a tablet at home to stay connected and manage support while aging independently.
How to Handle Senior Parent Care When You’re Traveling
 1200 900 Joe Casciani PhD
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Family caregiving often creates tension between responsibility and self-care, especially when travel becomes necessary. In this guest article, caregiving advocate and writer Karen Weeks offers practical strategies for planning ahead,…

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Jamie Shapiro discussing ADHD in adults and older adults on the Living to 100 Club podcast
ADHD in Later Life: Why It’s Often Missed and Why It Matters
 1200 700 Joe Casciani PhD
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How ADHD Shapes Decision-making, Organization, and Life Transitions in Later Years ADHD is often seen as a childhood condition. But for many, it quietly continues into adulthood and later life,…

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older adult reflection
When Helpful Advice Quietly Undermines Aging Well
 1200 800 Joe Casciani PhD
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Most advice offered to older adults is well intentioned, shaped by concern, care, professional responsibility, or a genuine desire to prevent harm. At the same time, even well-meant senior advice…

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Dr. Prudence Hall GYN / Hormone Therapy
Optimizing Hormones and Aging Well: A Conversation with Dr. Prudence Hall
 1920 1080 Joe Casciani PhD
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How to balance hormones plays a central role in how we age – influencing energy, mood, sleep, strength, cognitive clarity, and overall vitality. In this Living to 100 Club episode,…

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Podcast on dementia behaviors and Alzheimer's caregiving with Lisa Skinner & Dr. Joe Casciani
Truth, Lies & Alzheimer’s: Understanding Dementia’s Secret Faces | Caregiver Tips & Behavior Strategies
 1920 1080 Joe Casciani PhD
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What really happens as dementia and Alzheimer’s disease progresses? In this Living to 100 Club episode, Dr. Joe sits down with Lisa Skinner, a nationally recognized and published expert on…

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Podcast episode with Richard Peroe on heart to Home Meals
Bringing Compassion to the Table: Senior Meal Delivery with Heart to Home Meals
 1920 1080 Joe Casciani PhD
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How Senior Meal Delivery Supports Aging in Place | Richard Peroe of Heart to Home Meals | Living to 100 Club Podcast How Senior Meal Delivery Supports Aging in Place…

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contemplation
New Chapters, Inner Shifts: Finding Meaning and Momentum in the Second Half of Life
 1707 2560 Joe Casciani PhD
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By Dr. Joseph Casciani It’s easy to think of aging as a winding down — a slowing, a shrinking of possibilities.But what if, instead, we treated it as a time…

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Aging Well and Finding the Right Fit: Resources, Resilience and Real Conversations
 1920 1080 Joe Casciani PhD
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In this episode of the Living to 100 Club Podcast, Dr. Joe sits down with Deana Liss, Executive Director of Elderwerks, a nonprofit organization dedicated to supporting older adults and…

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Measuring Brain Health with Precision: The Brain Gauge and What it Tells Us
 1920 1080 Joe Casciani PhD
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How healthy is your brain—and how do you really know? In this episode, Dr. Joe Casciani and the Living to 100 Club welcome Dr. Mark Tommerdahl, a leading neurophysiologist and…

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Overcoming Depression in Older Adults
 1200 675 Joe Casciani PhD
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Understanding Depression in Later Life: Not Just a Phase, and Never Too Late for Relief As we age, life brings with it a steady stream of changes—some expected, some unwelcome.…

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Clearing the Fog: Understanding the “3 D’s” of Aging
 1280 700 Joe Casciani PhD
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By Dr. Joe Casciani As we grow older, it’s not uncommon to experience changes in memory, mood, or clarity of thought. But when do these changes signal something more serious?…

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Dreaming Myself into Old Age: A Conversation with Lily Iona MacKenzie
 1200 675 Joe Casciani PhD
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Join us for an engaging discussion with Lily Iona MacKenzie, author of the hybrid memoir Dreaming Myself into Old Age. In this Living to 100 Club episode, Lily shares her…

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