Living to 100 Club
A directory of all of Dr. Casciani’s Blog Posts
To better understand the challenges of increasing resident engagement in senior living communities, it will help to shed light on different theories of the “normal” aging process. These are Activity…
read more
Social engagement plays a critical role in a favorable aging process. It is a key step to maintaining psychological well-being. Staying connected with others minimizes the risk of retreat, isolation,…
read more
As we are living longer and staying healthier into our 70’s, 80’s and 90’s, the question arises about the merits of marrying later in life, or re-marrying in our senior…
read more
The world’s population is increasing at an exponential rate. It is estimated that 21% of the population will be 60+ by 2050. And longer life expectancy and healthier lifestyles will…
read more
The loss of a loved one is the most stressful event in our lives. As we all know, when the death of someone close to us takes place, we experience…
read more
The Harvard Health Letter defines purpose in life as our reason to get up in the morning, our reason to engage in healthy behaviors. It is the reason some people…
read more
Life is a series of successive stages or milestones, and moving from one to another can sometimes be difficult or it can be desirable. These are new chapters. In this…
read more
There are surprising facts about remarriage in older adults. It is on the rise for those in the U.S. ages 55 and over, and occurs more frequently with advancing years.…
read more
There is beauty in being open to a new, positive future. I can create a new definition of myself, as I want it to be. I am not stuck with…
read more
Here is one perspective to digging deep and finding new dimensions to our self that we never saw before. The famous Renaissance architect, painter, and sculptor, Michelangelo Buonarroti, was highly…
read more
When involved with an individual who is struggling to cope with a personal challenge or problem behavior, a helpful technique may be Motivational Interviewing (MI). MI is a specific approach…
read more
How we cope with stress is a function of our physical and emotional well-being. Stress is a physical and psychological reaction to a perceived threat in our environment, whether real…
read more