A directory of all of Dr. Casciani’s Blog Posts
by Joseph Casciani CLAIRE WENTZ, GUEST AUTHOR WWW.CARINGFROMAFAR.COM It can be stressful to have a senior loved one who lives an airline flight or long car ride away. While it’s…
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by Joe Casciani INTRODUCTION A subject that I have become interested in recently is intermittent fasting (shortened to “IF” for this article). This has become a trend for the health-conscious…
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by Joseph Casciani Affirmations are statements repeated and believed that can ultimately shape our thoughts and feelings. Repeating an affirming, positive statement can help us to create a new reality,…
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Guest Author, Rhonda Underhill, Rhonda@GetWellderly.com Getting enough exercise is important for people of all ages, but for seniors and those with diabetes, it can be even more beneficial. Staying healthy with daily exercise…
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by Andrea Support Pets are like family. Here at the Living to 100 Club, it’s important to elevate the importance that pets bring to their owners, especially to those over age…
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GUEST BLOG: Karen Weeks, Elder Wellness You might have heard the term “There’s an app for that” in the past decade. That’s because there is an app for everything—that is, an application…
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by Joseph Casciani Re-defining Ourselves and Our Purpose in Life Years ago, a young gerontologist / psychologist by the name of Ken Dychtwald, PhD, shared his vision for the aging society…
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Joseph Casciani By Nina Avramova, CNN If you think longevity solely comes down to genes and diet, think again. Our social life — the family ties and the bonds you…
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by Joseph Casciani The Living to 100 Club is the creation of Dr. Joe Casciani, a psychologist, who has specialized in older adult care for over 30 years, and trained and supported many…
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by Joe Casciani One of the recent guests on the Living to 100 Club radio program was someone with combined expertise in architecture, aging, and applied research, who spoke about…
read moreby Joe Casciani Today, I had an opportunity to listen to the first online program of the American Society on Aging (ASA), Future Proof. The featured guest was Ken Dychtwald, psychologist, gerontologist, owner/creator…
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