A directory of all of Dr. Casciani’s Blog Posts
GUEST BLOG: Jill Palmer, Mental Wellness Center THAT FIRST STEP: YOUR JOURNEY OF HEALING AFTER A LIFETIME OF ADDICTION There are a lot of reasons addicts struggle in early recovery. If you…
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by Joseph Casciani The “Aging Workforce” According to the Department of Labor Statistics, last year nearly 20% of Americans over the age of 65 were either working or were looking…
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by Joe Casciani Laughter is good for us. Researchers have shown that laughing can stimulate the body’s organs by increasing oxygen to the heart, lungs, and muscles, it can enhance…
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by Joe Casciani Last year, Aleksander Doba completed his third solo voyage across the Atlantic Ocean, in a specially built kayak, just shy of his 71st birthday. His third voyage,…
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by Joe Casciani Ring the bell that still can ringForget your perfect offeringThere is a crack, A crack in everythingThat’s how the light gets inThat’s how the light gets inThat’s…
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by Joe Casciani We hear this phrase repeated time and again, from newscasters, public officials, politicians, and countless others. Proclaiming that “We are all in this together” during this worldwide…
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by Joe Casciani Researchers studying age-related decline have been pursuing drugs that inhibit a pathway that regulates growth and metabolism in cells. What they have discovered is that besides regulating…
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by Joe Casciani A recent article in the New York Times highlighted the notion of self-care: Be good to yourself first, and then to others. The article was written about…
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by Joseph Casciani KAREN WEEKS, GUEST AUTHOR WWW.ELDERWELLNESS.NET One million — that’s the number of seniors who are currently living in an assisted living facility, and that number is expected to…
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by Joe Casciani TIME-RESTRICTED EATING There’s a new gun in town to fight off chronic diseases. In a persuasive article, limiting food intake to a window of 10 hours can prevent,…
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by Joseph Casciani Do you believe any of these myths about senior citizens? The World Health Organization published a document 20 years ago entitled, Ageing: Exploding the Myths. This document, though…
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by Joe Casciani THE TOP TAKEAWAYS FROM THE RADIO SHOW ABOUT THE BLUE ZONES An early episode of the Living to 100 Club Radio program invited Dr. Nick Buettner as…
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