Curated Articles

Additional articles, blogs, media, and products that can contribute to your efforts in living a long and healthy life. Dr. Casciani is always happy to share the great information that he discovers in his research.

Fitness Rules for Those in Their 60s, 70s, and Beyond
1024 576 Joe Casciani PhD

3 keys to living a healthy, long, life are exercise, exercise, exercise. Did we mention exercise?Even in small increments, moving now will keep you moving later. In this article you…

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Daily Positive Writing Can Train Your Brain
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Article Referred https://thriveglobal.com/stories/train-your-brain-with-daily-positive-writing/ Our brains learn to filter out, and let in, the good or bad in life depending on how WE train it.It is like a magical pair of…

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Positive Thinking Has Power
1024 448 Joe Casciani PhD

Article Referred http://elitebusinessmagazine.co.uk/people/item/the-power-of-positive-thinking-2 In this article, Business Coach Kevin Riley, emphasizes the importance of our thinking, and the need to control and influence our thoughts. What happens inside our head…

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Professionals in class
Information for Professional Caregivers
1024 683 Joe Casciani PhD

ARE YOU A PROFESSIONAL OR PARAPROFESSIONAL WHO IS NOW RESPONSIBLE FOR THE CARE OF OLDER ADULTS, READY TO RE-THINK STEREOTYPED VIEWS ABOUT GETTING OLDER, AND WANT INSIGHTS ON TAPPING THE…

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Seeing Your Future with a Bright, Positive Outlook Needs Polished, Inexpensive and Comfortable Eyeglasses
150 150 Joe Casciani PhD

by Joseph Casciani The phrase seeing clearly has two meanings, a figurative meaning and a literal one.  Successful aging requires that we see the future clearly, with a positive frame of mind,…

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New Challenges for Older Woman
Here are the Best Websites for Adult Online Learning, Free Courses, Developing Sought-after Skills, and Pursuing New Career Goals
800 533 Joe Casciani PhD

by Joseph Casciani Re-defining Ourselves and Our Purpose in Life Years ago, a young gerontologist / psychologist by the name of Ken Dychtwald, PhD, shared his vision for the aging society…

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healthy older couple
Mindful Reflections in the New Year
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Read the Full Article Though this was written as an affirmation of starting the new year on the right track, the tips that the author presents are timeless. Read this…

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