Living to 100 Club
Information about Depression
When Support Doesn’t Require Long Conversations Years ago, while working as a psychologist with people in the 55+ age group, I began using an approach I came to call the…
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In this inspiring Living to 100 Club episode, Dr. Joe Casciani welcomes Dr. Christine Silverstein, a registered nurse, hypnotherapist, peak performance coach, and noted historian. We discuss her unique blend…
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In this inspiring conversation, Dr. Joe Casciani is joined by Annie Guest, counselor, writer, and author of Design for Your Mind. Together, they explore how aging can become a journey…
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In this Living to 100 Club episode, Dr. Joe Casciani welcomes Alban Maino, filmmaker, diplomat, and founder of Memory Lane TV. This is a groundbreaking platform delivering adaptive, multi-sensory television…
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When you’ve spent decades helping people navigate the second half of life, you learn that aging isn’t the villain in the story — it’s the author of new chapters. Recently,…
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By Dr. Joseph Casciani It’s easy to think of aging as a winding down — a slowing, a shrinking of possibilities.But what if, instead, we treated it as a time…
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From the Better, Longer, Happier Card Deck – Module 4By Dr. Joseph Casciani Setbacks are an inevitable part of aging. Whether it’s a health scare, loss of independence, grief, or…
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In this episode of the Living to 100 Club podcast, Dr. Joe Casciani welcomes Andy Brown. Andy is the co-founder of War Horses for Veterans, a transformative equine experience that…
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Understanding Depression in Later Life: Not Just a Phase, and Never Too Late for Relief As we age, life brings with it a steady stream of changes—some expected, some unwelcome.…
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By Dr. Joe Casciani As we grow older, it’s not uncommon to experience changes in memory, mood, or clarity of thought. But when do these changes signal something more serious?…
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In this episode of The Living to 100 Club Podcast, host Dr. Joe Casciani welcomes Lynn Smargis, an expert in senior home care and transitions. We discuss the challenges families…
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Join us for an enlightening discussion on the realities of normal aging and brain health. You will hear insights from Dr. Roy Hamilton, from the McKnight Brain Research Foundation. Dr.…
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