Living to 100 Club
Aging used to be perceived as a time of physical frailty, mental decline, and eventual placement in a nursing home.
That perception is no longer valid. Today, we are viewing the elderly as capable, independent, and vital. What was once a time of loss and limitation is now considered a time of opportunity and the older adult population is a growing resource in our society.
The narrative is being changed from disease and disability to a view that old age is probably the best stage of life, with endless opportunities.
by Joe Casciani A recent article in the New York Times highlighted the notion of self-care: Be good to yourself first, and then to others. The article was written about…
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by Joseph Casciani Do you believe any of these myths about senior citizens? The World Health Organization published a document 20 years ago entitled, Ageing: Exploding the Myths. This document, though…
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by Joseph Casciani Being unpredictable adds excitement. I like to occasionally step out of my comfort zone – in what I say, what I do, and even what I wear…
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by Joe Casciani LONGEVITY AND SUCCESSFUL AGING Successful aging means we are always creating new roles. What new creation or new role lies dormant inside that we never tapped before? We…
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by Joseph Casciani Many of our parents and grandparents engaged in regular physical activity and manual labor for their exercise. Gardening, growing crops, maintaining the ranches and farms, climbing stairs…
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by Joe Casciani SHORT STORIES ABOUT ORVILLE ROBERTS AND JULIA HAWKINS There was a recent article on the Growing Bolder website about a man who began running at the age of 50,…
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by Joseph Casciani On our last internet Radio episode, our guest was Nick Buettner, of the Blue Zones team. He spoke passionately about the lessons that we’ve learned from the centenarians living in…
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by Joseph Casciani Blue Zones are geographic areas around the world where people have lower rates of chronic disease and are home to some of the world’s oldest people. These five…
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by Joseph Casciani Re-defining Ourselves and Our Purpose in Life Years ago, a young gerontologist / psychologist by the name of Ken Dychtwald, PhD, shared his vision for the aging society…
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Joseph Casciani By Nina Avramova, CNN If you think longevity solely comes down to genes and diet, think again. Our social life — the family ties and the bonds you…
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by Joseph Casciani The Living to 100 Club is the creation of Dr. Joe Casciani, a psychologist, who has specialized in older adult care for over 30 years, and trained and supported many…
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by Joe Casciani One of the recent guests on the Living to 100 Club radio program was someone with combined expertise in architecture, aging, and applied research, who spoke about…
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