Embracing Aging

Aging used to be perceived as a time of physical frailty, mental decline, and eventual placement in a nursing home.
That perception is no longer valid. Today, we are viewing the elderly as capable, independent, and vital. What was once a time of loss and limitation is now considered a time of opportunity and the older adult population is a growing resource in our society.
The narrative is being changed from disease and disability to a view that old age is probably the best stage of life, with endless opportunities.

turning, in the third act
Turning: The Magic and Mystery of More Days
800 560 Joe Casciani PhD

Turning: The Magic and Mystery of More Days Our guest for this Living to 100 Club Podcast is author, geriatric nurse, and positive aging advocate, Becky Blue. Becky’s latest book,…

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Hey, Boomer: Are You Living a Life of Passion, Relevance, and Courage?
800 560 Joe Casciani PhD

Hey, Boomer: Are You Living a Life of Passion, Relevance, and Courage? This program explores the topic of reinventing oneself post-retirement. Our guest, Wendy Green, hosts her own podcast, Hey…

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Successful Aging: Here are Some More Strategies
800 560 Joe Casciani PhD

Successful Aging: Here are Some More Strategies Dr. Joe Casciani This month, there is a continuation of my “9 Tips to Make Living Longer Enjoyable,” with two more strategies presented…

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Bioverse: What We Know about Cellular Intelligence and the Breakthroughs this Offers
800 560 Joe Casciani PhD

Dr. Bill Miller is the guest on this Living to 100 Club Podcast, when we discuss cellular intelligence and how this can transform our lives. Dr. Miller is the author…

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optimism or pessimism
Successful Aging: Here are Some Strategies
800 560 Joe Casciani PhD

Successful Aging: Here are Some Strategies Joseph M. Casciani, PhD These days, we have many strategies on successful aging, from diet and fitness to social engagement and healthy lifestyle practices.…

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How Old Are You? What We Need to Know about Chronological, Functional, and Subjective Ages
800 560 Joe Casciani PhD

In this Living to 100 Club, Podcast, we look at various aspects of aging and positive ways to view aging. How old are you and when is someone is considered…

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Mindset, Life Purpose, and Life Balance: Tools for Joy in Our Lives
800 560 Joe Casciani PhD

On this Living to 100 Club Podcast, our guest is Dr. Samreen Mongillo. We discuss her model for living to our maximum potential – and with the most joy. Samreen…

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The Magic of Affirmation Power: How to Create Positive Change
800 560 Joe Casciani PhD

The Living to 100 Club is especially excited to invite as its guest for this Podcast Michele Blood. Our guest shares with us her work on affirmation power, and helping…

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Life Doesn’t Happen to You…You Happen to Life
800 560 Joe Casciani PhD

This Living to 100 Club conversation focuses on the importance of mindset and overcoming our limiting self-beliefs. Life doesn’t happen to you, you happen to life, says our guest, Sandy…

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Maintaining Optimum Control Over Aging: The “Openly Aging” Model
800 560 Joe Casciani PhD

Maintaining Optimum Control Over Aging: The “Openly Aging” Model This Living to 100 Club Podcast explores various tips on how to navigate the aging process, especially post-retirement. We explore questions…

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Becoming More Empowered by Owning the Story about Who We Are
800 560 Joe Casciani PhD

Becoming More Empowered by Owning the Story about Who We Are Our guest for this Podcast is Vicki Dello Joio. Be sure to join us for this conversation as we…

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Pilates and the Older Adult Population
800 560 Joe Casciani PhD

Pilates and the Older Adult Population This Living to 100 Club Podcast looks at the benefits of Pilates for the older adult population. Our guest is Lesley Logan, a Nationally…

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