Embracing Aging

Aging used to be perceived as a time of physical frailty, mental decline, and eventual placement in a nursing home.
That perception is no longer valid. Today, we are viewing the elderly as capable, independent, and vital. What was once a time of loss and limitation is now considered a time of opportunity and the older adult population is a growing resource in our society.
The narrative is being changed from disease and disability to a view that old age is probably the best stage of life, with endless opportunities.

The Magic of Affirmation Power: How to Create Positive Change
800 560 Joe Casciani PhD

The Living to 100 Club is especially excited to invite as its guest for this Podcast Michele Blood. Our guest shares with us her work on affirmation power, and helping…

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Life Doesn’t Happen to You…You Happen to Life
800 560 Joe Casciani PhD

This Living to 100 Club conversation focuses on the importance of mindset and overcoming our limiting self-beliefs. Life doesn’t happen to you, you happen to life, says our guest, Sandy…

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Maintaining Optimum Control Over Aging: The “Openly Aging” Model
800 560 Joe Casciani PhD

Maintaining Optimum Control Over Aging: The “Openly Aging” Model This Living to 100 Club Podcast explores various tips on how to navigate the aging process, especially post-retirement. We explore questions…

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Becoming More Empowered by Owning the Story about Who We Are
800 560 Joe Casciani PhD

Becoming More Empowered by Owning the Story about Who We Are Our guest for this Podcast is Vicki Dello Joio. Be sure to join us for this conversation as we…

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Pilates and the Older Adult Population
800 560 Joe Casciani PhD

Pilates and the Older Adult Population This Living to 100 Club Podcast looks at the benefits of Pilates for the older adult population. Our guest is Lesley Logan, a Nationally…

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Rejuvenate Your Face and Your Life
800 560 Joe Casciani PhD

Rejuvenate Your Face and Your Life On this Living to 100 Club Podcast, we are excited to have as our guest Alice Inoue. Alice is an award-winning author who shares…

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Five Tips for Seniors Sharing Their Home after Marriage
800 560 Joe Casciani PhD

Five Tips for Seniors Sharing Their Home after Marriage Guest Author, Katie Conroy Marriage is a beautiful occasion, and it’s often even more meaningful when you find love later in…

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A Very Busy Octogenarian: Nonstop Living, Learning, and Loving
800 560 Joe Casciani PhD

A Very Busy Octogenarian: Nonstop Living, Learning, and Loving Our guest for this Living to 100 Club Podcast is Jim Flaherty, a very busy octogenarian. Jim has lived a nonstop life…

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Ask Chef Dennis: A Conversation with Culinary Instructor, Dennis Littley
800 560 Joe Casciani PhD

Ask Chef Dennis: A Conversation with Culinary Instructor, Dennis Littley This Living to 100 Club Podcast invites as a guest a chef, culinary instructor, and world traveler for a conversation…

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Learning to Play Piano: DecPlay for Seniors
800 560 Joe Casciani PhD

Learning to Play Piano: DecPlay for Seniors You will enjoy this Living to 100 Club conversation if you have any interest in learning about an innovative approach to learning to…

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Living to 100 Club’s “Healthy Lifestyle Audit”
720 720 Joe Casciani PhD

Living to 100 Club’s “Healthy Lifestyle Audit” We know a lot about aging well. Each day, science shares more about healthy lifestyle practices, how to reduce the risk of dementia,…

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Keeping Up with Technology as We Age
800 560 Joe Casciani PhD

Keeping Up with Technology as We Age On this Living to 100 Club Podcast, we have a conversation about the latest technological advances that make our homes smarter. Our guest…

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