Embracing Aging

Aging used to be perceived as a time of physical frailty, mental decline, and eventual placement in a nursing home.
That perception is no longer valid. Today, we are viewing the elderly as capable, independent, and vital. What was once a time of loss and limitation is now considered a time of opportunity and the older adult population is a growing resource in our society.
The narrative is being changed from disease and disability to a view that old age is probably the best stage of life, with endless opportunities.

Three Lessons Seniors Can Pick Up from Volunteering
800 560 Joe Casciani PhD

Three Lessons Seniors Can Pick Up from Volunteering Guest Author, Jessica Dawn Older adults are in the perfect position to volunteer. For one, they have more free time on their…

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David Frost
Lessons for Longevity: Investing in Your Physical Well being
800 560 Joe Casciani PhD

This Living to 100 Club podcast highlights the lessons for longevity and strategies for maintaining healthy lifestyles. Learn about a KABOOMER wellness plan from our guest, Dave Frost, to make…

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Jami Shapiro and Bryan Devore
Help for Seniors Transitioning to a New Home
800 560 Joe Casciani PhD

Help for Seniors Transitioning to a New Home This Living to 100 Club podcast invites two guests who work closely with seniors facing a move from their home to another…

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Older woman at laptop
What We Know about Aging Well: 5 Tips for Older Adults Living Alone
800 560 Joe Casciani PhD

Many researchers anticipate that the number of people in their 80s and 90s living alone will dramatically increase in the next 20 years. The Harvard Joint Center for Housing Studies notes that…

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Margit Novack
The Second Half of Life: Re-visioning our Future with Margit Novack
800 560 Joe Casciani PhD

What opportunities are there in the second half of life? Margit Novack is the guest for this Living to 100 Club podcast. She is the author of Squint: Re-visioning the…

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Kari Mitchell
Defying Limitations: How to Make Our Second Half the Better Half!
800 560 Joe Casciani PhD

This Living to 100 Club podcast guest is T. Kari Mitchell. Kari has embarked on an empowerment journey that focuses on defying the limitations that come with advancing age. In…

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Sara Zeff Geber
No Children or Living Alone: The Unique “Solo Aging” Challenges
800 560 Joe Casciani PhD

Our guest for this podcast is Dr. Sara Zeff Geber. Sara is an author, certified retirement coach, and professional speaker on retirement and aging. This conversation explores the world of…

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Martin Pazzani
Brain Health: Can Older Adults Build Better Brain Fitness?
800 560 Joe Casciani PhD

Our guest for this episode is Martin Pazzani. Our conversation explores the breakthroughs in exercise technology that help older adults maintain brain health. We discuss the ways that exercise stimulates…

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Kimberly Spencer
Overcoming Adversity by Cheering on Your Challenges
800 560 Joe Casciani PhD

On this podcast, Kimberly Spencer shares her story of how she managed to overcome challenges in her personal and business life and eliminate self-sabotaging behaviors. From here, she tells us…

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Mark Ryall
Stopping the Aging Process: Do the Benefits of Genetic Engineering Outweigh the Risks?
800 560 Joe Casciani PhD

The guest for this podcast is Mark Ryall, an author who has written a sci-fi novel about reversing aging through genetic engineering. The title of Mark’s book is Age-Decoded: They…

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Stephanie Raffelock
Unlocking the Power of Midlife Women: Creatrix Rising
800 560 Joe Casciani PhD

Tune in to this podcast about women in midlife with our guest, Stephanie Raffelock. We explore the concepts of positive aging, creativity, and the rising voice of midlife women. Stephanie…

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If You Plan to Live Longer, Say to 100, You Better Start Early
800 536 Joe Casciani PhD

“The best time to plant a tree was 20 years ago; the second best time is today.” What’s that got to do with you reading this? Advocates for the environment…

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