Healthy Seniors Still going Strong

Are you a Senior who is still blessed with good health and no chronic conditions? Are you wanting to get all the enjoyment out of the days and years we are given? Dr. Casciani has some great insights and suggestions about living vibrantly every year of our life.

How to Become a Road Scholar: The Best of Travel and Learning
1200 675 Joe Casciani PhD

On this Living to 100 Club podcast, we learn about the exciting travel and learning opportunities found with Road Scholar, the not-for-profit world leader in educational travel for older adults.…

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The Impact of Social Connections on Longevity: How to Build and Maintain Relationships
1200 675 Joe Casciani PhD

Evelyn K. Grier Author and Contributor Imagine a world where your social calendar is not just a list of engagements but a powerful tool for enhancing longevity. Research reveals a…

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Seven Words that Demand Our Attention: Be Healthy, Be Kind, Respect the Environment
1200 675 Joe Casciani PhD

On this Living to 100 Club program, our guest is Joe Simonetta, a multi-dimensional humanist and widely respected author and speaker. He has written ten books, many about the mix…

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Navigating the Medicare Maze: Learn When, Why, What, and How
1200 675 Joe Casciani PhD

Our guest on this Living to 100 Club podcast is Niki Feret, an independent Medicare Health Insurance Agent. Niki is licensed in 35 states and specializes in all aspects of…

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The Freebird Club: A Global Social Community Connecting Travelers and Locals
1200 675 Joe Casciani PhD

On this Living to 100 Club podcast, our guest is Peter Mangan, founder of Freebird Club. Freebird is a growing social and travel community for the 50+. Members can connect, share travel…

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Effective Ways for Seniors to Tap Into Their Spirituality
800 560 Joe Casciani PhD

Given the struggles that come with aging, one often overlooked aspect of older adulthood nowadays is spirituality. A study from the Massachusetts College of Pharmacy and Health Sciences on spirituality…

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Improving the Lives of LGBTQ+ Older Adults
800 560 Joe Casciani PhD

On this Living to 100 Club podcast, our guest is Michael Adams, CEO of SAGE. SAGE is the world’s largest organization dedicated to advocacy, services, and innovations for LGBTQ+ older…

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Age and Attitude: Dr. Joe Casciani Interviewed by Podcast Host, Malin Svensson
800 560 Joe Casciani PhD

If you’re 50+ and believe that there is so much more to explore in life, welcome to Age & Attitude. Host Malin Svensson – celebrity trainer to the 50+ crowd…

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Finding a New Relationship as an Antidote to Loneliness
800 560 Joe Casciani PhD

On this Living to 100 Club podcast, our guests, dubbed the “Golden Dating Doctors,” discuss the art of finding a new relationship after separation or loss of a partner. Both…

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Monitoring Heart Rate Variability: A Key to Longevity
1379 961 Joe Casciani PhD

On this Living to 100 Club podcast, we invite Dr. Torkil Faero to discuss the value of monitoring our heart rate variability. Dr. Faero’s latest best-selling book, The Pulse Cure,…

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The World of a Busy Writer and Octogenarian
800 560 Joe Casciani PhD

Our guest on this Living to 100 Club podcast is Dr. Marjorie Burns, who goes by the name, Bijee. In this conversation, we learn about Bijee’s latest period of her…

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Neuroplasticity: Rewiring Our Brain when It Needs to Adapt
800 560 Joe Casciani PhD

Neuroplasticity challenges the old belief that the brain is fixed and unchangeable after a certain age. But research evidence now strongly supports the existence of the brain’s ability to restructure…

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