Healthy Seniors Still going Strong

Are you a Senior who is still blessed with good health and no chronic conditions? Are you wanting to get all the enjoyment out of the days and years we are given? Dr. Casciani has some great insights and suggestions about living vibrantly every year of our life.

Effective Ways for Seniors to Tap Into Their Spirituality
800 560 Joe Casciani PhD

Given the struggles that come with aging, one often overlooked aspect of older adulthood nowadays is spirituality. A study from the Massachusetts College of Pharmacy and Health Sciences on spirituality…

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Improving the Lives of LGBTQ+ Older Adults
800 560 Joe Casciani PhD

On this Living to 100 Club podcast, our guest is Michael Adams, CEO of SAGE. SAGE is the world’s largest organization dedicated to advocacy, services, and innovations for LGBTQ+ older…

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Age and Attitude: Dr. Joe Casciani Interviewed by Podcast Host, Malin Svensson
800 560 Joe Casciani PhD

If you’re 50+ and believe that there is so much more to explore in life, welcome to Age & Attitude. Host Malin Svensson – celebrity trainer to the 50+ crowd…

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Finding a New Relationship as an Antidote to Loneliness
800 560 Joe Casciani PhD

On this Living to 100 Club podcast, our guests, dubbed the “Golden Dating Doctors,” discuss the art of finding a new relationship after separation or loss of a partner. Both…

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Monitoring Heart Rate Variability: A Key to Longevity
1379 961 Joe Casciani PhD

On this Living to 100 Club podcast, we invite Dr. Torkil Faero to discuss the value of monitoring our heart rate variability. Dr. Faero’s latest best-selling book, The Pulse Cure,…

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The World of a Busy Writer and Octogenarian
800 560 Joe Casciani PhD

Our guest on this Living to 100 Club podcast is Dr. Marjorie Burns, who goes by the name, Bijee. In this conversation, we learn about Bijee’s latest period of her…

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Neuroplasticity: Rewiring Our Brain when It Needs to Adapt
800 560 Joe Casciani PhD

Neuroplasticity challenges the old belief that the brain is fixed and unchangeable after a certain age. But research evidence now strongly supports the existence of the brain’s ability to restructure…

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Neuroplasticity and Neurogenesis: Their Role in Learning, Memory, and Recovery from Injury
800 560 Joe Casciani PhD

Neuroplasticity and Neurogenesis Neurogenesis refers to the process by which new neurons are generated in the brain. This can happen both during development and in adulthood. Neuroplasticity, on the other…

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Understanding Hormone Replacement Therapy
800 560 Joe Casciani PhD

This Living to 100 Club podcast introduces our audience to Hormone Replacement Therapy. We discuss the use of all natural hormones that ease the degenerative side effects of aging. Our…

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A Senior Living Community becomes the First “City of Longevity” in the U.S.
800 560 Joe Casciani PhD

This podcast introduces us to the groundbreaking City of Longevity, located at The Overlook Senior Living Community in Charlton, Massachusetts. We have two guests today: Tameryn Campbell, President and CEO…

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A Conversation about Psychologically Healthy Aging
800 560 Joe Casciani PhD

In this podcast about healthy aging, Dr. Joe Casciani is interviewed by Pam Fultz, Senior Community Relations Manager for the Vi Senior Living Communities. Vi operates 10 Life Plan Communities…

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How to Engage Older Adults in Reskilling and New Work Opportunities
800 560 Joe Casciani PhD

The world’s population is increasing at an exponential rate. It is estimated that 21% of the population will be 60+ by 2050. And longer life expectancy and healthier lifestyles will…

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