Healthy Seniors Still going Strong

Are you a Senior who is still blessed with good health and no chronic conditions? Are you wanting to get all the enjoyment out of the days and years we are given? Dr. Casciani has some great insights and suggestions about living vibrantly every year of our life.

Active Aging: The Opportunities Abound
800 560 Joe Casciani PhD

Today’s Living to 100 Club program explores the many opportunities to stay active in our senior years. Our guest, Richard Ashworth, discusses one of the leading active aging programs that…

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turning, in the third act
Turning: The Magic and Mystery of More Days
800 560 Joe Casciani PhD

Turning: The Magic and Mystery of More Days Our guest for this Living to 100 Club Podcast is author, geriatric nurse, and positive aging advocate, Becky Blue. Becky’s latest book,…

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Hey, Boomer: Are You Living a Life of Passion, Relevance, and Courage?
800 560 Joe Casciani PhD

Hey, Boomer: Are You Living a Life of Passion, Relevance, and Courage? This program explores the topic of reinventing oneself post-retirement. Our guest, Wendy Green, hosts her own podcast, Hey…

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Successful Aging: Here are Some More Strategies
800 560 Joe Casciani PhD

Successful Aging: Here are Some More Strategies Dr. Joe Casciani This month, there is a continuation of my “9 Tips to Make Living Longer Enjoyable,” with two more strategies presented…

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Bioverse: What We Know about Cellular Intelligence and the Breakthroughs this Offers
800 560 Joe Casciani PhD

Dr. Bill Miller is the guest on this Living to 100 Club Podcast, when we discuss cellular intelligence and how this can transform our lives. Dr. Miller is the author…

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How Old Are You? What We Need to Know about Chronological, Functional, and Subjective Ages
800 560 Joe Casciani PhD

In this Living to 100 Club, Podcast, we look at various aspects of aging and positive ways to view aging. How old are you and when is someone is considered…

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Mindset, Life Purpose, and Life Balance: Tools for Joy in Our Lives
800 560 Joe Casciani PhD

On this Living to 100 Club Podcast, our guest is Dr. Samreen Mongillo. We discuss her model for living to our maximum potential – and with the most joy. Samreen…

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The Magic of Affirmation Power: How to Create Positive Change
800 560 Joe Casciani PhD

The Living to 100 Club is especially excited to invite as its guest for this Podcast Michele Blood. Our guest shares with us her work on affirmation power, and helping…

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Life Doesn’t Happen to You…You Happen to Life
800 560 Joe Casciani PhD

This Living to 100 Club conversation focuses on the importance of mindset and overcoming our limiting self-beliefs. Life doesn’t happen to you, you happen to life, says our guest, Sandy…

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Aromatherapy: How Nature is Our Own Therapy
800 560 Joe Casciani PhD

Aromatherapy: How Nature is Our Own Therapy This is a conversation about aromatherapy and aromatic gardening: what it is and how we can benefit from it. Our guest is Amy…

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Becoming More Empowered by Owning the Story about Who We Are
800 560 Joe Casciani PhD

Becoming More Empowered by Owning the Story about Who We Are Our guest for this Podcast is Vicki Dello Joio. Be sure to join us for this conversation as we…

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Pilates and the Older Adult Population
800 560 Joe Casciani PhD

Pilates and the Older Adult Population This Living to 100 Club Podcast looks at the benefits of Pilates for the older adult population. Our guest is Lesley Logan, a Nationally…

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