Overcoming Obstacles

Injuries and Chronic Ailments

We always hear stories of fantastic accomplishments – how people overcome great hardships and reach unimaginable heights.
Roderick Sewell is a perfect example. He had both legs amputated as a child because he was born without tibias but was determined to not let these amputations hold him back. But, after years of membership in the Challenged Athletes Foundation, he went on to become the first double amputee to compete in and complete the Ironman Triathlon World Championship – a 2.4 mile swim, a 112 mile bike race (on a handcycle), and a 26-mile marathon (on prostheses and running blades). He now manages his own fitness studio to train triathletes.
Obstacles will always surface, like disabling arthritis, a heart attack or respiratory condition, dementia, or stroke. Facing these obstacles is the key to moving ahead.

The Art of Chilling Out
800 560 Joe Casciani PhD

This conversation invites as its guest Angela Coleman, author of The Art of Chilling Out. This is a conversation about burnout, worry, and stress. What are ways to replace these…

read more
Senior Helpers: What Sets it Apart from Other Home Care Companies
800 560 Joe Casciani PhD

On this Living to 100 Club podcast, we talk with Peter Ross, CEO and Co-Founder of Senior Helpers. Senior Helpers is a non-clinical skilled care company, with approximately 30,000 caregivers…

read more
10 Tips to Help Seniors Lower Their Fall Risk
800 560 Joe Casciani PhD

10 Tips to Help Seniors Lower Their Fall RiskArticle Contributed by Carmen Sanchez, Community Liaison of Right at Home, Temecula, CAEach year 3 million older adults seek treatment at the…

read more
I Am Not My Body
800 560 Joe Casciani PhD

One lesson learned working with patients in nursing homes was the concept that I am not my body. Regardless of what happens in our body, in our physical functioning, whatever…

read more
A Rehabilitation Program for Excess Alcohol and Drug Use
800 560 Joe Casciani PhD

Our guest for this Living to 100 Club podcast discusses the process of recovering from a history of alcohol or drug abuse. Brandon Turner is our guest, and he discusses…

read more
Medical Breakthroughs with Redox Signaling
800 560 Joe Casciani PhD

We have two guests on today’s program, Danielle Matthews and Dr. David Silverman. To open, Danielle recounts her recovery following a traumatic brain injury sustained in an auto accident 10 years…

read more
Lifting Depression for Successful Aging: Another Strategy
800 560 Joe Casciani PhD

Find the Good Stuff, the Things that Go RightDepression is common. It affects people differently, and depression affects us in many ways. We can say that depression affects our mood, our…

read more
optimism or pessimism
Successful Aging: Here are Some Strategies
800 560 Joe Casciani PhD

Successful Aging: Here are Some StrategiesJoseph M. Casciani, PhDThese days, we have many strategies on successful aging, from diet and fitness to social engagement and healthy lifestyle practices. Following these…

read more
A Conversation about Overeating and Binge Eating
800 560 Joe Casciani PhD

A Conversation about Overeating and Binge EatingOur guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm servicing…

read more
Serenity and Health: A Physician’s Evolution in Health Care
800 560 Joe Casciani PhD

Serenity and Health: A Physician’s Evolution in Health CareIn this Living to 100 Club Podcast, we talk with a retired physician who has developed a keen insight into the links…

read more
Starting Again: Healthy Goals for the Grieving Period
800 560 Joe Casciani PhD

Starting Again: Healthy Goals for the Grieving PeriodGuest Author, Camille JohnsonEveryone mourns differently but, grieving is a slow process. After the passing of a loved one, many of us expect…

read more
Fall Risk: Who is at Risk and How to Prevent Them
800 560 Joe Casciani PhD

Fall Risk: Who is at Risk and How to Prevent ThemWe are pleased to invite Dr. Hannah Freiboth, a Physical Therapist, to this Podcast. This is a conversation about ways…

read more