Overcoming Obstacles

Injuries and Chronic Ailments

We always hear stories of fantastic accomplishments – how people overcome great hardships and reach unimaginable heights.
Roderick Sewell is a perfect example. He had both legs amputated as a child because he was born without tibias but was determined to not let these amputations hold him back. But, after years of membership in the Challenged Athletes Foundation, he went on to become the first double amputee to compete in and complete the Ironman Triathlon World Championship – a 2.4 mile swim, a 112 mile bike race (on a handcycle), and a 26-mile marathon (on prostheses and running blades). He now manages his own fitness studio to train triathletes.
Obstacles will always surface, like disabling arthritis, a heart attack or respiratory condition, dementia, or stroke. Facing these obstacles is the key to moving ahead.

Medical Breakthroughs with Redox Signaling
800 560 Joe Casciani PhD

We have two guests on today’s program, Danielle Matthews and Dr. David Silverman. To open, Danielle recounts her recovery following a traumatic brain injury sustained in an auto accident 10 years…

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Lifting Depression for Successful Aging: Another Strategy
800 560 Joe Casciani PhD

Find the Good Stuff, the Things that Go Right Depression is common. It affects people differently, and depression affects us in many ways. We can say that depression affects our mood,…

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optimism or pessimism
Successful Aging: Here are Some Strategies
800 560 Joe Casciani PhD

Successful Aging: Here are Some Strategies Joseph M. Casciani, PhD These days, we have many strategies on successful aging, from diet and fitness to social engagement and healthy lifestyle practices.…

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A Conversation about Overeating and Binge Eating
800 560 Joe Casciani PhD

A Conversation about Overeating and Binge Eating Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm…

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Serenity and Health: A Physician’s Evolution in Health Care
800 560 Joe Casciani PhD

Serenity and Health: A Physician’s Evolution in Health Care In this Living to 100 Club Podcast, we talk with a retired physician who has developed a keen insight into the…

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Starting Again: Healthy Goals for the Grieving Period
800 560 Joe Casciani PhD

Starting Again: Healthy Goals for the Grieving Period Guest Author, Camille Johnson Everyone mourns differently but, grieving is a slow process. After the passing of a loved one, many of…

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Fall Risk: Who is at Risk and How to Prevent Them
800 560 Joe Casciani PhD

Fall Risk: Who is at Risk and How to Prevent Them We are pleased to invite Dr. Hannah Freiboth, a Physical Therapist, to this Podcast. This is a conversation about…

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How to De-clutter Your Life — Physically, Mentally, and Emotionally
800 560 Joe Casciani PhD

How to De-Clutter Your Life — Physically, Mentally, and Emotionally In this Living to 100 Club Podcast, we explore the topic of clutter, in all of its forms. Our guest…

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Fighting Loneliness in Your Senior Years: How to Meet New People and Stay Active
800 560 Joe Casciani PhD

Andrea Needham, Guest Author Loneliness is a growing problem for seniors and can affect both their physical and mental health. In past generations, families lived close to each other and…

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Judy Heumann
Disability Awareness and the Planning Needs for Older Adults
800 560 Joe Casciani PhD

In this Living to 100 Club podcast, we are honored to have as our guest Judith Heumann. Our guest is a lifelong advocate for disability awareness and the rights of…

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Paul Brown, author Dead Planet
Notes from a Dying Planet: Is Life on Earth Doomed?
800 560 Joe Casciani PhD

Notes from a Dying Planet: Is Life on Earth Doomed? Our guest for this Living to 100 Club podcast is Paul Brown. Paul is a neuroscience professor emeritus from West…

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Bob Ginsberg
Life After Death: Do I Survive after My Body Dies?
800 560 Joe Casciani PhD

Life After Death: Do I Survive After My Body Dies? The answer to this question depends on your definition of “I.” This Living to 100 Club podcast explores the subject…

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