Overcoming Obstacles

Injuries and Chronic Ailments

We always hear stories of fantastic accomplishments – how people overcome great hardships and reach unimaginable heights.
Roderick Sewell is a perfect example. He had both legs amputated as a child because he was born without tibias but was determined to not let these amputations hold him back. But, after years of membership in the Challenged Athletes Foundation, he went on to become the first double amputee to compete in and complete the Ironman Triathlon World Championship – a 2.4 mile swim, a 112 mile bike race (on a handcycle), and a 26-mile marathon (on prostheses and running blades). He now manages his own fitness studio to train triathletes.
Obstacles will always surface, like disabling arthritis, a heart attack or respiratory condition, dementia, or stroke. Facing these obstacles is the key to moving ahead.

Woman with Cancer
Cancer Facts
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Photo by Elle HughesAccording to the World Health Organization, cancer is the second leading cause of death worldwide and accounts for about 1 in 6 deaths globally. We also know…

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Your Journey of Healing after a Lifetime of Addiction
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GUEST BLOG:  Jill Palmer, Mental Wellness CenterTHAT FIRST STEP:YOUR JOURNEY OF HEALING AFTER A LIFETIME OF ADDICTIONThere are a lot of reasons addicts struggle in early recovery. If you have been using…

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What is the COVID-19 Virus Exposing about Our Society and the Human Condition?
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by Joe CascianiRing the bell that still can ringForget your perfect offeringThere is a crack, A crack in everythingThat’s how the light gets inThat’s how the light gets inThat’s how…

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We’re All in this Together: But, Are We Really?
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by Joe CascianiWe hear this phrase repeated time and again, from newscasters, public officials, politicians, and countless others. Proclaiming that “We are all in this together” during this worldwide pandemic…

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We May Soon Have Pills to Keep Us Healthy and Living Longer
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by Joe CascianiResearchers studying age-related decline have been pursuing drugs that inhibit a pathway that regulates growth and metabolism in cells.  What they have discovered is that besides regulating cell…

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Healthy senior couple
The Gift to Ourselves
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by Joe CascianiA recent article in the New York Times highlighted the notion of self-care: Be good to yourself first, and then to others.  The article was written about a…

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Tips for Seniors Dealing with the Transition from Home to Assisted Living
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by Joseph CascianiKAREN WEEKS, GUEST AUTHOR WWW.ELDERWELLNESS.NETOne million — that’s the number of seniors who are currently living in an assisted living facility, and that number is expected to double in…

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Sobering Thoughts on Living to 100
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by Joe CascianiUNSETTLING TIMESThese are unsettling times. Everything we do is colored by this backdrop of a public health crisis, worldwide. It is very difficult to talk about successful aging…

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Seniors Should Be Online – Here’s Why
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GUEST BLOG: Harsha Reddy, MedAlertHelp.orgThe internet usage among the senior citizens is on a steady rise. A study by AARP revealed that they are regular visitors of social networking websites such as Twitter and…

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Seeing Your Future with a Bright, Positive Outlook Needs Polished, Inexpensive and Comfortable Eyeglasses
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by Joseph CascianiThe phrase seeing clearly has two meanings, a figurative meaning and a literal one.  Successful aging requires that we see the future clearly, with a positive frame of mind, without…

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Never Too Late: Research Now Finds that Increasing Exercise at Any Time Can Increase Lifespan
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by Joseph CascianiThe notion that it’s never too late to shift toward healthier behaviors gets another boost with research findings from the University of Cambridge in the United Kingdom.  Smoking…

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Necessity is the Mother of Invention: How a Shortage of Caregivers is Driving the Development of Robots for Improved Elder Care
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by Joseph CascianiInventions meet an existing, and usually growing need.  Panasonic now makes a robotic bed that is easily converted into a wheelchair. Sony is expanding its work with robotic…

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