Podcast

Index of All Living to 100 Podcast Episodes.
Organized by Date

Jo Ann Glim & Brad Neufeld
From the Eyes of Stroke Survivors: How to Let Go of the Past and Prepare for a New Future
800 560 Joe Casciani PhD

This conversation takes us inside the heart and mind of two stroke survivors. Jo Ann Glim and Brad Neufeld are co-hosts on their own program, Don’t Count Me Out. Jo…

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Deniz Armagan
Living to 100: How to Overcome Severe Nerve Damage through Self-healing
800 560 Joe Casciani PhD

Our guest for this podcast is Dr. Deniz Armagan, a Nationally Board Licensed Doctor of Physical Therapy. After coming face to face with death multiple times in his life, Dr.…

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Dorothy Mazeau
Learn How to Find the Ideal Homemate through Home Sharing
800 560 Joe Casciani PhD

This episode explores the ins and outs of home-sharing, and the viability, affordability, and enjoy-ability of this lifestyle. Especially as we enter into life’s third stage.  Our guest is Dorothy…

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Sharon Grossman, mindset
Mindset: Getting Our Mind to Work for Us Instead of Against Us
800 560 Joe Casciani PhD

Our guest for this podcast is Dr. Sharon Grossman. We discuss how to shift our thinking, increase self-awareness, and decrease negative emotions like anxiety and stress. Sharon is the author…

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Ben Emmert-Aronson
Open Source Wellness: A Behavioral Pharmacy Shows How to Improve Health
800 560 Joe Casciani PhD

Open Source Wellness (OSW) is an innovative system that delivers a collection of health-related activities. This includes from physical movement, mindfulness, and stress reduction to small group coaching, healthy meals,…

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How to Individualize Care for the Person with Dementia
800 564 Joe Casciani PhD

This conversation explores the diagnosis of dementia. How is it manifested? What problems arise from the changes that occur in the brain of the person with this condition? And, what…

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Optimize Your Immune System: How to Create Health and Resilience
800 534 Joe Casciani PhD

How do we adopt natural wellness solutions, and create healthy immune systems? Tune in to this podcast with a nutritionist and Certified Diabetes Educator, Marie Ruggles. Marie explains how to…

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Multiple Sclerosis: Let’s Talk About What’s Difficult to Talk About
800 560 Joe Casciani PhD

What’s the journey like for someone with MS, Multiple Sclerosis? Wendy Bjork shares with us the life changes that came with this diagnosis when she was in her 20’s. Many…

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Am I Hungry? — Eat What You Love, Mindfully
800 560 Joe Casciani PhD

Dr. Michelle May is a former family physician and yo-yo dieter. Many of you may not be physicians but might be able to relate to the yo-yo dieting. Dr. May…

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Aging is Cool: Staying Active and Engaged for “A Mighty Good Time” with Amy Temperly
800 560 Joe Casciani PhD

In this conversation, we learn more about opportunities to access an online calendar of events and interactive experiences for those 50 and over. Our guest for this Podcast is Amy…

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Surviving a Transplant and Thriving: A 14-year Journey of a Double Lung Transplant Recipient
800 560 Joe Casciani PhD

This is the story of John McNamara, who underwent a double lung transplant 14 years ago. Since then, he has made remarkable strides forward, not only surviving but thriving in…

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What are the Upsides to Downsizing? Moving to a 55+ Lifestyle Community
800 536 Joe Casciani PhD

Our guest for this Podcast explores the reasons seniors might want to choose an active lifestyle community for those 55 and over. Desiree Stinson is the General Manager of a…

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