Podcast

Index of All Living to 100 Podcast Episodes.
Organized by Date

Brigid McVaugh
Help Your Heart, Help Your Brain: A Culinary Nutrition Perspective
800 560 Joe Casciani PhD

Our guest for this episode of the Living to 100 Club podcast is Brigid McVaugh. Brigid is a nutritionist who has worked with patients with a range of medical illnesses.…

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Jennifer O'Brien
The Hospice Doctor’s Widow: How to be at Peace with the Inevitability of Death
800 560 Joe Casciani PhD

Our guest on this podcast is Jennifer O’Brien. Jennifer lost her husband to cancer after his long medical career of caring for his own patients, including those on hospice. Two…

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Tudor Alexander
Dance Your Way Through Life with Tudor Alexander
800 560 Joe Casciani PhD

This conversation with Tudor Alexander is about “dancing through life:” the intersection of passion, purpose, and play. For our guest, these are essential to creating a healthy mindset. From his…

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Kimberly Spencer
Overcoming Adversity by Cheering on Your Challenges
800 560 Joe Casciani PhD

On this podcast, Kimberly Spencer shares her story of how she managed to overcome challenges in her personal and business life and eliminate self-sabotaging behaviors. From here, she tells us…

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Mark Ryall
Stopping the Aging Process: Do the Benefits of Genetic Engineering Outweigh the Risks?
800 560 Joe Casciani PhD

The guest for this podcast is Mark Ryall, an author who has written a sci-fi novel about reversing aging through genetic engineering. The title of Mark’s book is Age-Decoded: They…

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Vera Stasny
Confronting Early Trauma and Stress: How Writing Set Me Free
800 560 Joe Casciani PhD

This program invites as its guest Vera Stasny. Vera writes about personal trauma, loss, joy, pain, love, and death. Her book, Being Heard: Healing Voices of Trauma, is a collection of…

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Stephanie Raffelock
Unlocking the Power of Midlife Women: Creatrix Rising
800 560 Joe Casciani PhD

Tune in to this podcast about women in midlife with our guest, Stephanie Raffelock. We explore the concepts of positive aging, creativity, and the rising voice of midlife women. Stephanie…

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Martha Tettenborn
How Cancer Works in Our Body: Can We Slow Cancer Growth with a Keto Diet?
800 560 Joe Casciani PhD

This is a conversation about how cancer works in the body. We cover cancer treatment, ketogenic nutrition, therapeutic fasting, and positivity during the cancer journey. Our guest is Martha Tettenborn,…

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Jo Ann Glim & Brad Neufeld
From the Eyes of Stroke Survivors: How to Let Go of the Past and Prepare for a New Future
800 560 Joe Casciani PhD

This conversation takes us inside the heart and mind of two stroke survivors. Jo Ann Glim and Brad Neufeld are co-hosts on their own program, Don’t Count Me Out. Jo…

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Deniz Armagan
Living to 100: How to Overcome Severe Nerve Damage through Self-healing
800 560 Joe Casciani PhD

Our guest for this podcast is Dr. Deniz Armagan, a Nationally Board Licensed Doctor of Physical Therapy. After coming face to face with death multiple times in his life, Dr.…

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Dorothy Mazeau
Learn How to Find the Ideal Homemate through Home Sharing
800 560 Joe Casciani PhD

This episode explores the ins and outs of home-sharing, and the viability, affordability, and enjoy-ability of this lifestyle. Especially as we enter into life’s third stage.  Our guest is Dorothy…

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Sharon Grossman, mindset
Mindset: Getting Our Mind to Work for Us Instead of Against Us
800 560 Joe Casciani PhD

Our guest for this podcast is Dr. Sharon Grossman. We discuss how to shift our thinking, increase self-awareness, and decrease negative emotions like anxiety and stress. Sharon is the author…

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