[vc_row section_type=”fullwidth-element” flex_height=”yes” middle_content=”yes” bg_type=”hosted_video” bg_video_type=”normal” color_overlay=”dark” opacity_overlay=”40″ header_feature=”yes” el_class=”section-2″ margin_bottom=”0″ bg_video_mp4=”https://livingto100.club/wp-content/uploads/2024/11/smiling-tennis-player.mp4″ padding_top=”120″ padding_bottom=”120″][vc_column width=”3/5″ css=”.vc_custom_1731936046690{padding-left: 130px !important;background-color: #B1E0D600 !important;}” el_class=”mobilehero”][vc_custom_heading text=”Learn how you can live” font_container=”tag:h6|font_size:20|text_align:left|color:%23FFFFFF” google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” css=””][vc_custom_heading text=”Better, Longer & Happier” font_container=”tag:h1|font_size:90|text_align:left|color:%23FFFFFF” google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20italic%3A900%3Aitalic” css=””][grve_button button_text=”Shop Now” button_size=”large” button_shape=”extra-round” button_link=”url:https%3A%2F%2Flivingto100.club%2Fblh%2F|||” button_class=”green”][/vc_column][vc_column width=”2/5″ css=”.vc_custom_1731936062276{background-color: #EEEEEE00 !important;}”][grve_single_image][/vc_column][/vc_row][vc_row header_feature=”yes” padding_top=”33″ padding_bottom=”19″ margin_bottom=”35″][vc_column css=”.vc_custom_1719515834492{padding-top: 40px !important;}”][vc_empty_space height=”20px”][vc_custom_heading text=”Speaker & Clinical Consultant” font_container=”tag:h2|font_size:40|text_align:center|color:%23000000″ google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20italic%3A900%3Aitalic”][vc_custom_heading text=”Dr. Joe has provided speaking presentations to these organizations & more…” font_container=”tag:h6|font_size:20|text_align:center|color:%23000000″ google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” css=”.vc_custom_1719339996459{padding-bottom: 40px !important;}”][grve_single_image image=”10960″][vc_empty_space height=”20px”][/vc_column][/vc_row][vc_row section_type=”fullwidth-element” middle_content=”yes” bg_type=”color” bg_color=”#bbceec” padding_top=”70″ padding_bottom=”0″ margin_bottom=”0″ el_class=”section-before-last”][vc_column width=”1/2″][grve_single_image image=”10999″][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1719521443026{padding-right: 30px !important;padding-left: 30px !important;}”][vc_custom_heading text=”Look at the upside.” font_container=”tag:h2|font_size:50|text_align:left|color:%23000000|line_height:1.1″ google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20italic%3A900%3Aitalic” css=”.vc_custom_1719515481512{margin-top: 100px !important;}”][vc_custom_heading text=”Whether you are over 55 and healthy, have a health challenge, or are someone’s caregiver, the Living to 100 Club is for you.” font_container=”tag:h6|font_size:20|text_align:left|color:%23000000″ google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” css=”.vc_custom_1719600865097{margin-top: 60px !important;margin-bottom: 60px !important;padding-bottom: 40px !important;}”][grve_button button_color=”grey” button_text=”Subscribe to Our Free Monthly Digests” button_size=”large” button_shape=”extra-round” button_link=”url:https%3A%2F%2Fus10.list-manage.com%2Fcontact-form%3Fu%3D8d2c9cc6be4be3bf9c578a25f%26form_id%3Dc8ce0bfaa32e491c35bd9bfbe243c58d” button_class=”bluie”][grve_button button_color=”grey” button_text=”CONSULTING & TRAINING PACKAGE” button_size=”large” button_shape=”extra-round” button_link=”url:https%3A%2F%2Fwww.jotform.com%2Fform%2F240226137923149||target:%20_blank|” button_class=”bluie whiteborder”][/vc_column][/vc_row][vc_row padding_top=”60″][vc_column][vc_custom_heading text=”Promoting psychologically healthy aging.” font_container=”tag:h2|font_size:40|text_align:center|color:%23000000″ google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20italic%3A900%3Aitalic”][vc_custom_heading text=”Living to 100 is more than a goal, it’s a mindset.
Dr. Joe offers many ways to help redefine aging for you.” font_container=”tag:h6|font_size:20|text_align:center|color:%23000000″ google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” css=”.vc_custom_1719336391773{padding-bottom: 40px !important;}”][vc_row_inner][vc_column_inner width=”1/3″][grve_single_image image=”10985″][/vc_column_inner][vc_column_inner width=”1/3″][grve_single_image image=”10986″][/vc_column_inner][vc_column_inner width=”1/3″][grve_single_image image=”10984″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row section_type=”in-container” padding_top=”40″][vc_column][vc_row_inner][vc_column_inner width=”2/3″][vc_column_text css=”.vc_custom_1751906039793{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-right: 45px !important;padding-bottom: 25px !important;padding-left: 45px !important;}”]
Living to 100 is great… but it’s more than a goal. It’s a mindset.
Get your copy of “9 Tips to Make Living Longer Enjoyable” when signing up for the Aging Well+ level of the Living to 100 Community.
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Living to 100… Does that idea excite you?
Successfully navigating all of the effects of aging starts with your mindset.
Physical fitness and wellness are constantly promoted to keep us in good shape.
But why is our mental outlook rarely addressed? Your state of mind is equally important if you want to live longer — and enjoy living longer! If your mind is cluttered with regrets, negative self-talk, or anxiety about the future it’s like living with blinders on. Remove the blinders and see the whole picture.
The Living to 100 Club puts your mental outlook at the top of our list.
How about feeling excited and uplifted about your future? There are so many opportunities to enjoy![/vc_column_text][vc_column_text]
Speak with Dr. Casciani about your 55+ Community event.
[/vc_column_text][grve_button button_color=”blue” button_text=”SCHEDULE A CALL” button_size=”large” button_shape=”round” button_link=”url:https%3A%2F%2Fcalendly.com%2Flivingto100%2Fset-up-a-call||target:%20_blank|” align=”center”][vc_column_text]
You may also contact Dr. Casciani by email jc@Livingto100.Club or by phone at 858-272-3992 to discuss.
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Where are you on your Living to 100 journey?
In short, whether you are over 55 and healthy, have a health challenge, are someone’s caregiver, or even if you haven’t hit 55 yet, The Living to 100 Club is for YOU.
- Invite Dr. Casciani to your organization to present his most popular talk: Look at the Upside: A Psychologist’s Insights about Aging Well and Managing Setbacks
- Peruse our Resources library of blogs and 200 podcast episodes on healthy seniors still going strong and seniors dealing with challenges.
- Schedule a call for yourself or a loved one for a clinical consultation.
- Download a copy of our 9 Tips and sign up for our email list.
[/vc_column_text][vc_empty_space height=”10px”][/vc_column][/vc_row][vc_row middle_content=”yes”][vc_column width=”1/2″][grve_single_image image=”6574″][/vc_column][vc_column width=”1/2″][vc_column_text]Science is now telling us that 30% of our longevity is determined by our genes.
This means 70% of our longevity is up to us, and under our control.
For sound advice on healthy lifestyles, the kind that tip the scale in favor of a health span to match your life span, head here.[/vc_column_text][/vc_column][/vc_row][vc_row middle_content=”yes”][vc_column width=”1/2″][vc_column_text]
Health challenges — big and small — sometimes show up out of the blue.
It is possible to adapt and stay positive, no matter what gets in the way.
To tap into your resilience, select a helpful conversation here.
[/vc_column_text][/vc_column][vc_column width=”1/2″][grve_single_image image=”6576″][/vc_column][/vc_row][vc_row middle_content=”yes”][vc_column width=”1/2″][grve_single_image image=”6575″][/vc_column][vc_column width=”1/2″][vc_column_text]If you are a caregiver, you know this is mentally and physically demanding role.
Self-care and finding balance in your life can be challenging.
If you’re looking for emotional support and simple self-care ideas, go here.[/vc_column_text][/vc_column][/vc_row][vc_row middle_content=”yes” margin_bottom=”50″][vc_column width=”1/2″][vc_column_text]
Not yet 55 or over? Now is the time to start living like you’ll live to 100.
If you were sure you’d live that long, what would you do now?
We have strategies to help you to prepare for a healthy, long life.
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Speak with Dr. Casciani about your 55+ Community event.
[/vc_column_text][grve_button button_color=”blue” button_text=”SCHEDULE A CALL” button_size=”large” button_shape=”round” button_link=”url:https%3A%2F%2Fcalendly.com%2Flivingto100%2Fset-up-a-call||target:%20_blank|” align=”center”][vc_column_text]
You may also contact Dr. Casciani by email jc@Livingto100.Club or by phone at 858-272-3992 to discuss.
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Watch our 2-minute video to see how the Better, Longer & Happier Card Decks can transform senior living experiences
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Helping People Age Successfully for More Than 30 Years
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“If you are looking to turn aging on its head. Look no further. For sound, scientific advice on healthy habits on how to strengthen your mind and your body, Joe Casciani is your man.”
— Thom McFadden | Lifestand.com
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“Dr. Joseph Casciani has risen to become a significant, influential contributor to the aging community. He started his work with seniors as a co-founder of Senior Psychology Services in La Jolla, CA, a company dedicated to caring for the behavioral health concerns in skilled nursing facilities.
Over the years Dr. Casciani has focused his experience, knowledge, wisdom and abilities on improving and enhancing the physical, mental and spiritual well-being of the aging community. His current weekly blog with experts on aging has been well received by the aging community and he has established a group named “Living to 100 Club” that provides information, insights and suggestions for members to enrich their everyday lives as seniors. Dr. Casciani remains very optimistic and upbeat about the potential and opportunities available to individuals as they age.”
— Dr. Hugh Pates, Psychologist
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“Dr. Joe Casciani is a bright star in the universe of aging. He possesses the training and experience that have contributed to his philosophy of aging: That we have a lifelong ability to grow and change and flourish. He truly understands the gifts and challenges of aging. Dr. Casciani’s wisdom, passion and respect for older adults is the real thing.”
— Erlene Rosowsky, PsyD
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Why Dr. Joe Casciani?
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][grve_list icon=”check-square-o”]
- 40 Years of work with older adults and their caregivers
- Managed the largest mental health group practice for 16 years, in 8 states
- Oversaw professional services of 200+ mental health professionals
- Wrote first manual and presented 36 training workshops over 3-year period for California’s nursing homes to train staff on mental health topics
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- Recognized nationally as one of the thought leaders on the psychological aspects of aging
- Presented at dozens of local, state, and national professional and trade groups on aging and mental health
- Hosts his own podcast for 4 years and 200 episodes on successful aging
- Author of several articles, books, and book chapters
- Host of the Living to 100 Club for strategies on the upsides of aging<
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What’s New From the Blog
[/vc_column_text][grve_blog blog_style=”grid” blog_mode=”border-mode” excerpt_length=”17″ disable_pagination=”yes” hide_author=”yes” hide_date=”yes” hide_comments=”yes” hide_like=”yes” posts_per_page=”4″ categories=”9,6,78,7,26,12,175,18,25,19,16,77,15,13,22,8,24,4,10,17,97,115,1,28,27,284,3,11,23,20,21″][vc_empty_space][/vc_column][/vc_row][vc_row middle_content=”yes” bg_type=”color” margin_bottom=”50″ bg_color=”#BBCEEC” padding_top=”40″ padding_bottom=”40″][vc_column width=”1/2″][vc_custom_heading text=”Speak with Dr. Casciani” google_fonts=”font_family:Playfair%20Display%3Aregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal” css=””][vc_column_text css=””]
Speak with Dr. Casciani About your 55+ Community event.
[/vc_column_text][grve_button button_color=”grey” button_text=”SCHEDULE A CALL” button_size=”large” button_shape=”extra-round” button_link=”url:https%3A%2F%2Fcalendly.com%2Flivingto100%2Fset-up-a-call” button_class=”bluie” el_class=”ctm-full-width-btm”][vc_column_text css=””]
You may also contact Dr. Casciani by email jc@Livingto100.Club or by phone at 858-272-3992 to discuss.
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