Living to 100 Club
For inspiring perspectives on aging successfully, tune in to the Living to 100 Club for Podcasts on Aging. In these conversations, you’ll hear from experts on everything from healthy lifestyle habits and navigating the inevitable hurdles, to improving your mindset and looking for the good stuff all around.
“Dr Joe Casciani’s vast experience in the world of healthy aging and maintaining long-term active lifestyles, is reflected in the thoughtful content he provides to his listeners. Dr. Casciani has committed his life to improving ours! His weekly shows are packed with valuable information. I learn something useful in every issue! I highly recommend Dr Joe Casciani and his program!”
— Dorothy Andreas | StreamlineSuccess.com“The content on Joseph’s podcast is exactly what we need. His meticulously vetted guests offer inspiration and expert tips on a variety of areas that we all need to know about as part of our aging gracefully journey. This podcast is essential-listening for anyone who plans to not just hang in there, but to thrive after 50!”
Marie Ruggles, M.S., R.D., C.N., C.D.E.
Nutritionist/Certified Diabetes Educator
This episode of the Living to 100 Club radio show explores the practice of meditation. Meditation can be a way to improve our attention, awareness,…
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This is a fact-filled episode focusing on dementia, with an emphasis on reducing the risk of developing dementia. Our guest is the former Director of…
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We spend the first 12 to 16 years (or more) of our lives in school, learning how to make a living. But, how much time…
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This episode is the third in a 3-part series of Living to 100 Club radio shows exploring oncology, patients with cancer, and their treatment. This…
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This episode of the Living to 100 Club Radio Program highlights the subject of nutrition and cancer, and discusses how good nutrition is an important…
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This episode is a departure from the usual Living to 100 topics airing on our Radio Show, but one equally important to other programs we…
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This show invites wellness expert, Michelle Palmer, to discuss the benefits of infrared heat and crystal stone therapy to boost energy and reduce joint pain,…
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This show will explore “narrative gerontology,” a relatively new interdisciplinary field of research and practice, meaning “life as story” and involving late life. In the…
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This program takes an in-depth look at how environments are, or should be, designed that take into account the normal age-related changes that occur as…
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As the title suggests, this program explores the nature of chronic illness from different behavioral health perspectives: describe how personality types, core beliefs, and behavioral…
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This episode of the Living to 100 Club Radio Show explores the world of sexuality, sexual performance, and changes occurring in sexual functioning in older…
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The aging of populations worldwide will dramatically increase the number of elderly people, leading to a silver tsunami of people with dementia by 2050. In…
read moreOur podcasts can be found on most of your favorite online listening platforms, including Apple, Google, iHeart Radio, and Stitcher. Our podcast episodes on aging successfully have been downloaded over 30,000 times since its inception in June, 2019, with an audience from the U.S. and countries around the world. Above all, our guests bring their expertise, recommendations, and positive views about aging successfully every week, from a range of backgrounds and professions in health care, gerontology, law and related fields.