For inspiring perspectives on aging successfully, tune in to the Living to 100 Club for Podcasts on Aging. In these conversations, you’ll hear from experts on everything from healthy lifestyle habits and navigating the inevitable hurdles, to improving your mindset and looking for the good stuff all around.
“Dr Joe Casciani’s vast experience in the world of healthy aging and maintaining long-term active lifestyles, is reflected in the thoughtful content he provides to his listeners. Dr. Casciani has committed his life to improving ours! His weekly shows are packed with valuable information. I learn something useful in every issue! I highly recommend Dr Joe Casciani and his program!”
— Dorothy Andreas | StreamlineSuccess.com“The content on Joseph’s podcast is exactly what we need. His meticulously vetted guests offer inspiration and expert tips on a variety of areas that we all need to know about as part of our aging gracefully journey. This podcast is essential-listening for anyone who plans to not just hang in there, but to thrive after 50!”
Marie Ruggles, M.S., R.D., C.N., C.D.E.
Nutritionist/Certified Diabetes Educator
In today’s world, women have a most unique opportunity to create powerful legacies that were only possible for a rare few in previous decades. In…
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How do we ward off stress and negativity? Can we train the brain to experience less stress and greater well-being? Our guest for this episode…
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This episode of the Living to 100 Club radio program explores the world of technology for seniors. Our guest, Mark Pavlovich, who is a specialist…
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In this episode of the Living to 100 Club Radio program, we take a close look at seniors who are vulnerable to negligence committed by…
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This episode of the Living to 100 Club radio program explores the negative impact of anxiety and worry on our health and our longevity. Our…
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Now that we are living longer – and have more free time on our hands, questions arise about what to do, especially post-retirement. How do…
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Keeping the immune system in balance is vital to optimal health, but in older adults, where we see age-related changes, i.e., immunosenescence and problematic lifestyle…
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The older we get, the more important exercise becomes. Our guest, Dan McFarlane, has performed over 15,000 in-home therapy sessions, primarily with older adults and…
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What is the relationship between mental health and successful aging? In this episode, we will take a deep dive into the role that mental health…
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As America continues to battle the coronavirus pandemic, the economic and personal challenges surrounding the nation’s Family Caregiver Crisis have intensified significantly. Now, more than…
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How much can we do to relieve lower back pain, especially if we have been working from home and spending more time at alternate work…
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Much is known today about the strategies to live longer, healthier lives. Aside from physical health and freedom from disabling, chronic diseases, lifestyle factors like…
read moreOur podcasts can be found on most of your favorite online listening platforms, including Apple, Google, iHeart Radio, and Stitcher. Our podcast episodes on aging successfully have been downloaded over 30,000 times since its inception in June, 2019, with an audience from the U.S. and countries around the world. Above all, our guests bring their expertise, recommendations, and positive views about aging successfully every week, from a range of backgrounds and professions in health care, gerontology, law and related fields.
