Posts Tagged :

habits

Better Habits, Better Health with Dr. Michael Howard
480 320 Joe Casciani PhD

As the title suggests, this program explores the nature of chronic illness from different behavioral health perspectives: describe how personality types, core beliefs, and behavioral habits affect chronic illness; what…

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Understanding the New World of Culinary Medicine with Dr. Sabrina Falquier Montgrain
800 536 Joe Casciani PhD

This episode of the Living to 100 Club Radio show dives into the subject of culinary medicine, and its two goals: helping people understand the choices behind food options and…

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Lives Well Lived with Sky Bergman
800 536 Joe Casciani PhD

This episode is dedicated to the film, “Lives Well Lived” directed and produced by Sky Bergman, Professor of Photography and Video at Cal Poly State University in San Luis Obispo,…

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What Yoga Can Teach Us about Living to 100 with Aman Keays
800 536 Joe Casciani PhD

Over 16 million Americans – and millions more around the world – practice Yoga regularly. This episode explores the benefits of maintaining a Yoga practice, its effect on longevity, and…

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