Posts Tagged :

lifestyle

Money for a Life Time
1280 720 Joe Casciani PhD

Older adults are broke, from the COVID-19 pandemic. The financial impact has taken its toll, along with the health and isolation problems.About 11% of ages 65+, or about 1.1 million…

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Making the Most of time at home
1024 480 Joe Casciani PhD

Read the Full ArticleHere are several resources for making our time at home more productive, from learning and home improvement to cooking and fun activities: Fun, Informative Resources to Help Live…

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3 Promising Longevity Supplements
480 319 Joe Casciani PhD

Read the Full ArticleAre there nutritional supplements that offer benefits to delaying the deleterious effects of aging – reversing mitochondrial damage, muscle loss, improving insulin sensitivity, and other age-related decline?…

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What Centenarians Do to Promote Longevity
2560 1707 Joe Casciani PhD

Read Full ArticleResearchers have learned there are lifestyle factors – like diet, exercise, sense of purpose, family and relationships – that contribute to longevity. This article presents a nice re-cap…

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Extending Your Lifespan by 10 Years
2119 1414 Joe Casciani PhD

Read the Full ArticleLiving longer and healthier is everyone’s goal, but can we do this living free of debilitating disease? The researchers highlighted in this article found that people over…

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Blue Zones island of Ikaria
Longevity Tips from the Blue Zones
1000 667 Joe Casciani PhD

Read the Full ArticleWe all should know about the “Blue Zones,” the five locations around the world where we are learning more about longevity, and why these locations have the…

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From the Neck Upwards, I’m Fine
2560 1707 Joe Casciani PhD

Read the Full ArticleA centenarian talks about her journey of survival: the Great Depression, WW II, moving from England to Australia, giving birth to 10 children, and the loss of…

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The Decade of the Young Old: The YOLD
700 471 Joe Casciani PhD

Read the Full ArticleThe group of people between ages 65 and 75 is, on the whole, healthier, wealthier, and surviving in greater numbers than previous generations of seniors. According to…

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No Gimmick, Lasting Weight Loss
800 536 Joe Casciani PhD

Read Full ArticleA dietician shares what she has learned over the years about weight loss, and how we can keep the weight off.It is an easy to follow list, which…

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Discomfort Might Extend Our Lifespan
480 270 Joe Casciani PhD

Read the Full ArticleHarvard Medical School professor of genetics, David Sinclair, PhD, discusses how our genes influence our aging experience.He further explores how lifestyle and activities can influence your genetic…

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Blue Zones island of Ikaria
The Best Places to Retire in Latin America
1000 667 Joe Casciani PhD

Article Referred https://money.usnews.com/money/retirement/baby-boomers/articles/the-best-places-to-retire-in-latin-americaThis article encourages you to look beyond our southern border of great places to retire. Pensions can stretch further and lifestyles can be upgraded, thanks to advantageous economic…

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Working Past Retirement Age: What the Eyes of Older and Younger Workers See in the “Aging Workforce” and the Best Reasons to Keep Working
1024 683 Joe Casciani PhD

by Joseph CascianiThe “Aging Workforce”According to the Department of Labor Statistics, last year nearly 20% of Americans over the age of 65 were either working or were looking for work.…

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