Read the Full Article
Read about the “3-1 ratio” and how it will offset that negativity bias, the bias that seems to be so naturally wired in our thinking patterns. Learn some simple techniques to see the bright side, even when all we see are gray clouds.
Article Referenced https://www.stylist.co.uk/life/positive-thinking-tips-how-to-think-positively-stop-negative-thoughts/363805
