Blogs

A directory of all of Dr. Casciani’s Blog Posts

Positive Quotes: A Block of Stone or a Beautiful Creation?
1024 484 Joe Casciani PhD

by Joseph Casciani The famous Renaissance architect, painter, and sculptor, Michelangelo Buonarroti, was highly esteemed for his statues, created from blocks of marble and granite.  He has been described as…

read more
Memorable Quotes
1024 683 Joe Casciani PhD

by Joseph Casciani Epictetus, born a slave in ancient Rome, founded a school of philosophy that became known as Stoicism. To help him overcome the bondage of slavery. An insight that actually…

read more
Never Too Late: Research Now Finds that Increasing Exercise at Any Time Can Increase Lifespan
1200 675 Joe Casciani PhD

by Joseph Casciani The notion that it’s never too late to shift toward healthier behaviors gets another boost with research findings from the University of Cambridge in the United Kingdom. …

read more
Necessity is the Mother of Invention: How a Shortage of Caregivers is Driving the Development of Robots for Improved Elder Care
1024 605 Joe Casciani PhD

by Joseph Casciani Inventions meet an existing, and usually growing need.  Panasonic now makes a robotic bed that is easily converted into a wheelchair. Sony is expanding its work with…

read more
Moving Into Residential Aged Care
1024 480 Joe Casciani PhD

by Joseph Casciani We’ve posted a step-by-step overview of moving into residential aged care. Please follow the link below to check it out! MOVING INTO RESIDENTIAL AGED CARE

read more
Meaning and Purpose in Life as A Source of Longevity and Successful Aging
1024 480 Joe Casciani PhD

by Joe Casciani SHORT STORIES ABOUT ORVILLE ROBERTS AND JULIA HAWKINS There was a recent article on the Growing Bolder website about a man who began running at the age of 50,…

read more
More Than Half of Americans Want to Live to 100 but Worry about Affording Longer Lifespans
810 450 Joe Casciani PhD

by Joseph Casciani AIG survey finds 53 percent want to live to 100—yet 51 percent are uncertain their savings will last Nearly six in 10 (59 percent) fear running out…

read more
Living to 100 is a By-product of Making the Right Choices, Not a Destination
800 533 Joe Casciani PhD

by Joseph Casciani On our last internet Radio episode, our guest was Nick Buettner, of the Blue Zones team.  He spoke passionately about the lessons that we’ve learned from the centenarians living in…

read more
Let’s Get Clinical: Understanding Depression, Dementia, and Delirium
480 320 Joe Casciani PhD

by Dr. Joe Casciani This blog is about three clinical syndromes that besiege many older adults: depression, dementia, and delirium. For those who are not working in the field of…

read more
Learn About the Blue Zones of the World and the Lifestyles of the Centenarians who Live There
330 499 Joe Casciani PhD

by Joseph Casciani Blue Zones are geographic areas around the world where people have lower rates of chronic disease and are home to some of the world’s oldest people.  These five…

read more
Involved and Empowered: Long Distance Care for a Senior Loved One
1024 682 Joe Casciani PhD

by Joseph Casciani CLAIRE WENTZ, GUEST AUTHOR WWW.CARINGFROMAFAR.COM It can be stressful to have a senior loved one who lives an airline flight or long car ride away. While it’s…

read more
Intermittent Fasting: What Does it Look Like and What Does It Matter to the Body?
479 319 Joe Casciani PhD

by Joe Casciani INTRODUCTION A subject that I have become interested in recently is intermittent fasting (shortened to “IF” for this article). This has become a trend for the health-conscious…

read more