Seniors Dealing with Challenges

Have you run into challenges in your senior years?
Injuries, Diseases, and Chronic Ailments sometimes have to be dealt with as we strive to make the most of every day.
Dr. Casciani understands what you are facing and has gathered some great information to help you along your life’s journey.

Home Care Helps Seniors Enjoy a Higher Quality of Life
800 560 Joe Casciani PhD

Guest Blog by Dan Sweiger, Owner, BrightStar Care of Carlsbad As we age, it’s natural for us to face challenges that may limit our ability to live life to the…

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A Rehabilitation Program for Excess Alcohol and Drug Use
800 560 Joe Casciani PhD

Our guest for this Living to 100 Club podcast discusses the process of recovering from a history of alcohol or drug abuse. Brandon Turner is our guest, and he discusses…

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Experts Reveal the Three Foods that Help You Sleep
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Experts Reveal the Three Foods that Will Help You Sleep  Cherries, Kiwis and Bananas are the three foods proven to help you sleep better  Eating 1-2 kiwis an hour before…

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Wakefulness: A Key to Thriving vs. Surviving
800 560 Joe Casciani PhD

This Living to 100 Club Podcast explores the topic of wakefulness from the eyes of a mental health practitioner with over 30 years working with adults of all ages. Katherine…

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Resilience: Why it Matters
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Resilience: Why it Matters Joe Casciani, PhD We hear the term resilience used quite a lot these days, likely because it comes into the picture of so many adverse and…

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Managing Difficult Behaviors in Dementia
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Managing Difficult Behaviors in Dementia Joseph M. Casciani, PhD In my “first career” working as a psychologist in nursing homes, I was frequently asked to provide staff education and training…

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What is Autoimmune Disease and How Does Functional Medicine Help?
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What is Autoimmune Disease and How Does Functional Medicine Help? Our guest on this Living to 100 Club Podcast is a Functional Medicine Certified Health and Wellness Coach. In this…

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Medical Issues and Problematic Behaviors Facing Older Adults with Dementia
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Medical Issues and Problematic Behaviors Facing Older Adults with Dementia In this Living to 100 Club Podcast, we explore the topic of dementia with our guest, Dr. Elizabeth Landsverk. Our…

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Accidental Alcoholism: Gray Area Drinking
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Accidental Alcoholism: Gray Area Drinking This Living to 100 Club Podcast focuses on the status of excessive alcohol use in middle-aged and older adults and the recent factors contributing to…

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Keeping Elderly Parents at Home: Strategies to Help Parents Age at Home
800 560 Joe Casciani PhD

Keep Your Parents at Home: Strategies to Help Parents Age at Home In this Living to 100 Club Podcast, we discuss a system – with strategies and stories – that…

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Personality Disorders in Older Adults: Insights from a Subject Matter Expert
800 560 Joe Casciani PhD

Personality Disorders in Older Adults: Insights from a Subject Matter Expert This Living to 100 Podcast explores the nature of psychological disorders in late life. Our guest is Dr. Erlene…

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Creating an End of Life Plan for Peace of Mind
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Creating an End of Life Plan for Peace of Mind Our guest for this Living to 100 Club Podcast is Johanna Munson, an End of Life Navigator. In this conversation,…

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