Depression

Information about Depression

Managing Anxiety in a Pandemic
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Article Referenced https://www.wm.edu/news/stories/2020/wm-wellness-expert-gives-advice-on-flourishing-amidst-change.php Some good advice on managing anxiety during this period of public health crisis, from the Associate V.P. of health and wellness programs at College of William and…

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Mindful Moments
 960 540 Joe Casciani PhD
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Article Referenced https://thriveglobal.com/stories/try-this-simple-mindfulness-exercise-to-help-relieve-stress-and-anxiety/ A short and sweet mindfulness exercise, by psychologist Bryan Robinson, PhD, to help relieve stress and anxiety.Slowing down and paying attention to your thoughts can boost productivity.Workaholics, especially,…

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Wheelchair Gardening
Tapping into Resilience
 909 1024 Joe Casciani PhD
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Article Referenced https://sixtyandme.com/how-can-we-tap-into-resilience-during-difficult-times/ This is a nice re-cap of how important resilience is when facing adversity, where it comes from, and how to nurture it.The author encourages us to recognize…

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50+ and Healthy: What You Need to Know about Mental Health and Healthy Aging with Dr. Murali Rao
 800 536 Joe Casciani PhD
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What is the relationship between mental health and successful aging? In this episode, we will take a deep dive into the role that mental health plays in staying physically healthy…

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Let’s Get Clinical: Understanding Depression, Dementia, and Delirium
 480 320 Joe Casciani PhD
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by Dr. Joe Casciani This blog is about three clinical syndromes that besiege many older adults: depression, dementia, and delirium. For those who are not working in the field of…

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Inspiration
 1024 683 Joe Casciani PhD
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by Joseph Casciani Affirmations are statements repeated and believed that can ultimately shape our thoughts and feelings.  Repeating an affirming, positive statement can help us to create a new reality,…

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Zenergy Healing Mat
How to Experience Blissful Rejuvenation with Zenergy for Optimal Health with Michelle Palmer
 220 147 Joe Casciani PhD
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This show invites wellness expert, Michelle Palmer, to discuss the benefits of infrared heat and crystal stone therapy to boost energy and reduce joint pain, inflammation and stress. After experiencing…

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Let’s Get Clinical: Knowing Depression, Dementia and Delirium with Dr. Joe Casciani
 800 536 Joe Casciani PhD
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This episode covers 3 clinical syndromes that besiege many older adults: depression, dementia, and delirium. For those who are not working in health care or may have heard the terms…

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How to Manage Setbacks as We Grow Older with Dr. Hugh Pates
 150 150 Joe Casciani PhD
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This episode is about how people face the many physical, emotional, and personal setbacks that frequently occur as we age. We will discuss many of the usual events that we…

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