Information about Depression
What if one of the most overlooked indicators of brain health is something we rarely think about—our sense of smell? In this Living to 100 Club episode, Dr. Joe Casciani…
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In this episode of Living to 100, host Dr. Joseph Casciani speaks with Fred Ford, author of the international bestselling book Think and Grow Thin. Fred shares the remarkable story…
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When Support Doesn’t Require Long Conversations Years ago, while working as a psychologist with people in the 55+ age group, I began using an approach I came to call the…
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In this inspiring Living to 100 Club episode, Dr. Joe Casciani welcomes Dr. Christine Silverstein, a registered nurse, hypnotherapist, peak performance coach, and noted historian. We discuss her unique blend…
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In this inspiring conversation, Dr. Joe Casciani is joined by Annie Guest, counselor, writer, and author of Design for Your Mind. Together, they explore how aging can become a journey…
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In this Living to 100 Club episode, Dr. Joe Casciani welcomes Alban Maino, filmmaker, diplomat, and founder of Memory Lane TV. This is a groundbreaking platform delivering adaptive, multi-sensory television…
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When you’ve spent decades helping people navigate the second half of life, you learn that aging isn’t the villain in the story — it’s the author of new chapters. Recently,…
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By Dr. Joseph Casciani It’s easy to think of aging as a winding down — a slowing, a shrinking of possibilities.But what if, instead, we treated it as a time…
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From the Better, Longer, Happier Card Deck – Module 4By Dr. Joseph Casciani Setbacks are an inevitable part of aging. Whether it’s a health scare, loss of independence, grief, or…
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In this episode of the Living to 100 Club podcast, Dr. Joe Casciani welcomes Andy Brown. Andy is the co-founder of War Horses for Veterans, a transformative equine experience that…
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Understanding Depression in Later Life: Not Just a Phase, and Never Too Late for Relief As we age, life brings with it a steady stream of changes—some expected, some unwelcome.…
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By Dr. Joe Casciani As we grow older, it’s not uncommon to experience changes in memory, mood, or clarity of thought. But when do these changes signal something more serious?…
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