Living to 100 Club
Aging used to be perceived as a time of physical frailty, mental decline, and eventual placement in a nursing home.
That perception is no longer valid. Today, we are viewing the elderly as capable, independent, and vital. What was once a time of loss and limitation is now considered a time of opportunity and the older adult population is a growing resource in our society.
The narrative is being changed from disease and disability to a view that old age is probably the best stage of life, with endless opportunities.
Joe Casciani, PhD July 29, 2020 It is well established that we are living longer today than ever before in our history. And, with this increase in longevity, we are…
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Article Referred https://cdn.shopify.com/s/files/1/2437/9645/files/Grocery_Shopping_for_One.pdf?1054 Buying food and cooking for one, is a common challenge for Seniors and everyone, in our modern world.Here are some tips and thoughts from a single person…
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Article Referred Article NEAT, or Non–Exercise Activity Thermogenesis occurs with every activity that we perform except sleeping or performing sports- like exercises. One way this is experienced is through fidgeting.…
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Excerpted from https://thriveglobal.com/stories/qualities-of-truly-happy-people/ It is your conscious choice to think, feel, act, and be happy. Your predominant thoughts, come from within, and influence everything.Traits of happy people include:Happy FriendsEnjoying the…
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Excerpted from https://eurekalert.org/pub_releases/2020-03/fu-wlc032520.php Another article showing how attitude and mindfulness have greater benefits in later life, and well being can strengthen from middle age onward.Mindfullness, like wisdom, may be something…
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Excerpted from https://goodmenproject.com/guy-talk/my-top-ten-tips-for-aging-well-gvdl-cmtt/ This article is written by a past Mayor of Denver, Guillermo Vidal. We’re all familiar with this list of strategies for successful aging, but here it is…
read moreReferred Article https://realestate.boston.com/ask-the-expert/2020/03/18/tech-updates-help-age-in-place/ Here’s a nice collection of the latest tech items that make “aging in place” or better yet, “living in place” more likely. It is a great article…
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This is the first in a series of articles from the Living to 100 Club that will highlight the benefits and contributions of the senior worker.
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Article Referred https://money.usnews.com/money/retirement/baby-boomers/articles/the-best-places-to-retire-in-latin-america This article encourages you to look beyond our southern border of great places to retire. Pensions can stretch further and lifestyles can be upgraded, thanks to advantageous…
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Much is known today about the strategies to live longer, healthier lives. Aside from physical health and freedom from disabling, chronic diseases, lifestyle factors like diet, exercise, purpose, and mental…
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Dr. Casciani’s new book “Living Longer is the New Normal” is published and available on Amazon “Living Longer is the New Normal” offers inspiration about aging, and brings perspectives to…
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by Joseph Casciani The “Aging Workforce” According to the Department of Labor Statistics, last year nearly 20% of Americans over the age of 65 were either working or were looking…
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