Embracing Aging

Aging used to be perceived as a time of physical frailty, mental decline, and eventual placement in a nursing home.
That perception is no longer valid. Today, we are viewing the elderly as capable, independent, and vital. What was once a time of loss and limitation is now considered a time of opportunity and the older adult population is a growing resource in our society.
The narrative is being changed from disease and disability to a view that old age is probably the best stage of life, with endless opportunities.

The Decade of the Young Old: The YOLD
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Read the Full ArticleThe group of people between ages 65 and 75 is, on the whole, healthier, wealthier, and surviving in greater numbers than previous generations of seniors. According to…

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older workers in grocery store
Now that we are living longer, what should we remind employers about the older worker?
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It’s not difficult to understand seniors’ incentives to continue working, whether as an employee or self-employed. From the vantage point of the employer, however, it helps to highlight what the older adult brings to the workplace. Here are some benefits:

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93 Years of Practicing Yoga
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Read the Full ArticleStarting at 8, Tao Porchon-Lynch practiced Yoga for the next 93 years. Her life circumstances took her around the world, powered by a healthy diet and consistency…

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older worker in coffee shop
What Increases Older Adults’ Success in the Workplace?
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Joe Casciani, PhDJuly 29, 2020It is well established that we are living longer today than ever before in our history. And, with this increase in longevity, we are also seeing…

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Grocery Shopping for One
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Article Referred https://cdn.shopify.com/s/files/1/2437/9645/files/Grocery_Shopping_for_One.pdf?1054Buying food and cooking for one, is a common challenge for Seniors and everyone, in our modern world.Here are some tips and thoughts from a single person living…

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What is the N.E.A.T. Way to Exercise?
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Article Referred ArticleNEAT, or Non–Exercise Activity Thermogenesis occurs with every activity that we perform except sleeping or performing sports- like exercises. One way this is experienced is through fidgeting. It…

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Truly Happy People Choose to Be That Way
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Excerpted from https://thriveglobal.com/stories/qualities-of-truly-happy-people/It is your conscious choice to think, feel, act, and be happy. Your predominant thoughts, come from within, and influence everything.Traits of happy people include:Happy FriendsEnjoying the MomentOptimismGratitudeAllowing…

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A Study Showing that Life Can Get Better as We Age
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Excerpted from https://eurekalert.org/pub_releases/2020-03/fu-wlc032520.phpAnother article showing how attitude and mindfulness have greater benefits in later life, and well being can strengthen from middle age onward.Mindfullness, like wisdom, may be something that…

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My Top Ten Tips for Aging Well
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Excerpted from https://goodmenproject.com/guy-talk/my-top-ten-tips-for-aging-well-gvdl-cmtt/This article is written by a past Mayor of Denver, Guillermo Vidal.We’re all familiar with this list of strategies for successful aging, but here it is again in…

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New Tech to Help Anyone Prepare to Age in Place
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Referred Article https://realestate.boston.com/ask-the-expert/2020/03/18/tech-updates-help-age-in-place/Here’s a nice collection of the latest tech items that make “aging in place” or better yet, “living in place” more likely. It is a great article for…

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senior leader
Seniors in the Workplace
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This is the first in a series of articles from the Living to 100 Club that will highlight the benefits and contributions of the senior worker.

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Blue Zones island of Ikaria
The Best Places to Retire in Latin America
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Article Referred https://money.usnews.com/money/retirement/baby-boomers/articles/the-best-places-to-retire-in-latin-americaThis article encourages you to look beyond our southern border of great places to retire. Pensions can stretch further and lifestyles can be upgraded, thanks to advantageous economic…

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