Embracing Aging

Aging used to be perceived as a time of physical frailty, mental decline, and eventual placement in a nursing home.
That perception is no longer valid. Today, we are viewing the elderly as capable, independent, and vital. What was once a time of loss and limitation is now considered a time of opportunity and the older adult population is a growing resource in our society.
The narrative is being changed from disease and disability to a view that old age is probably the best stage of life, with endless opportunities.

Becoming More Empowered by Owning the Story about Who We Are
800 560 Joe Casciani PhD

Becoming More Empowered by Owning the Story about Who We AreOur guest for this Podcast is Vicki Dello Joio. Be sure to join us for this conversation as we explore…

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Pilates and the Older Adult Population
800 560 Joe Casciani PhD

Pilates and the Older Adult PopulationThis Living to 100 Club Podcast looks at the benefits of Pilates for the older adult population. Our guest is Lesley Logan, a Nationally Certified…

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Rejuvenate Your Face and Your Life
800 560 Joe Casciani PhD

Rejuvenate Your Face and Your LifeOn this Living to 100 Club Podcast, we are excited to have as our guest Alice Inoue. Alice is an award-winning author who shares her…

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Five Tips for Seniors Sharing Their Home after Marriage
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Five Tips for Seniors Sharing Their Home after MarriageGuest Author, Katie ConroyMarriage is a beautiful occasion, and it’s often even more meaningful when you find love later in life. Newlywed…

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A Very Busy Octogenarian: Nonstop Living, Learning, and Loving
800 560 Joe Casciani PhD

A Very Busy Octogenarian: Nonstop Living, Learning, and LovingOur guest for this Living to 100 Club Podcast is Jim Flaherty, a very busy octogenarian. Jim has lived a nonstop life and…

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Ask Chef Dennis: A Conversation with Culinary Instructor, Dennis Littley
800 560 Joe Casciani PhD

Ask Chef Dennis: A Conversation with Culinary Instructor, Dennis LittleyThis Living to 100 Club Podcast invites as a guest a chef, culinary instructor, and world traveler for a conversation about…

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Learning to Play Piano: DecPlay for Seniors
800 560 Joe Casciani PhD

Learning to Play Piano: DecPlay for SeniorsYou will enjoy this Living to 100 Club conversation if you have any interest in learning about an innovative approach to learning to play…

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Living to 100 Club’s “Healthy Lifestyle Audit”
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Living to 100 Club’s “Healthy Lifestyle Audit”We know a lot about aging well. Each day, science shares more about healthy lifestyle practices, how to reduce the risk of dementia, the…

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Keeping Up with Technology as We Age
800 560 Joe Casciani PhD

Keeping Up with Technology as We AgeOn this Living to 100 Club Podcast, we have a conversation about the latest technological advances that make our homes smarter. Our guest is…

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University-based Retirement Communities: Opportunities for Residents and Students
800 560 Joe Casciani PhD

University-based Retirement Communities: Opportunities for Residents and StudentsThis Living to 100 Club Podcast highlights an innovative university-based retirement community that is based on a college campus in Westchester County, New…

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How to Embrace Aging: A Conversation with a Geriatrician
800 560 Joe Casciani PhD

How to Embrace Aging: A Conversation with a GeriatricianThis Living to 100 Club Podcast invites as its guest Dr. Jeannette Guerrasio, a physician specializing in internal medicine and geriatrics. We…

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Accessory Dwelling Units: What are They and Who are They For?
800 560 Joe Casciani PhD

Accessory Dwelling Units: What are They and Who are They For?In this Living to 100 Club Podcast, we explore the topic of Accessory Dwelling Units, commonly called ADU’s.  Our guest…

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