Healthy Seniors Still going Strong

Are you a Senior who is still blessed with good health and no chronic conditions? Are you wanting to get all the enjoyment out of the days and years we are given? Dr. Casciani has some great insights and suggestions about living vibrantly every year of our life.

Virtual Reality for Seniors: The Rendever Experience with Kyle Rand
905 603 Joe Casciani PhD

This episode of the Living to 100 Club Radio Show explores the development and use of Virtual Reality for seniors, an immersive visual experience that expands the world of the…

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Healthy senior couple
The Pursuit of Sexual Wellness and Rights in Later Life with Dr. Maggie Syme
930 400 Joe Casciani PhD

Today we are going to discuss the diversity of sexual expression in older adulthood, and how to pursue sexual wellness in later life. What does it mean to be sexually…

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Living to Be 100 with Dr. Michael Howard
1024 683 Joe Casciani PhD

In this episode, we take a close look at lifestyle steps that everyone can take to living longer, healthier lives and even make it to 100 years of age. How…

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The Intersection of Older Adults and Technology with Dr. Geoff Lane
800 536 Joe Casciani PhD

This episode of the Living to 100 Club Radio show takes a close look older adults and technology. Specifically, how can technological innovation improve the health and well-being of older…

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Riding the Waves of Time: What Married Older Couples can Teach Us with Craig and Debbie Lambert
800 536 Joe Casciani PhD

This episode takes an in-depth look at our relationships, what makes them satisfying, how to improve them, and how to use them in our quest to living longer. Relationships can…

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Lives Well Lived with Sky Bergman
800 536 Joe Casciani PhD

This episode is dedicated to the film, “Lives Well Lived” directed and produced by Sky Bergman, Professor of Photography and Video at Cal Poly State University in San Luis Obispo,…

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What Yoga Can Teach Us about Living to 100 with Aman Keays
800 536 Joe Casciani PhD

Over 16 million Americans – and millions more around the world – practice Yoga regularly. This episode explores the benefits of maintaining a Yoga practice, its effect on longevity, and…

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Celebrating Aging with a Positive Perspective with Dr. Joaquin Anguera
1024 576 Joe Casciani PhD

This week’s Living to 100 Show takes an in depth look at the myths of aging – and how ageist attitudes have fostered the negative stereotypes about growing older. What…

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