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Healthy Seniors Still going Strong

Are you a Senior who is still blessed with good health and no chronic conditions? Are you wanting to get all the enjoyment out of the days and years we are given? Dr. Casciani has some great insights and suggestions about living vibrantly every year of our life.

An Expert Shares How to Open an Assisted Living Facility
 800 560 Joe Casciani PhD
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On this Living to 100 Club podcast, our guest explains the process of opening a residential assisted living facility. Carline Cadet Francois explains the differences between small, residential ALF’s and…

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Better Health? What are the Best Five Lifestyle Practices to Support This?
 800 560 Joe Casciani PhD
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This Living to 100 Club podcast affirms what we know about healthy aging, and highlights five lifestyle practices that help to stay healthy and keep our brain sharp. Our guest…

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Aging Good … Ageism Bad
 800 560 Joe Casciani PhD
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By Barbara Croyle “There are six myths about old age: 1. That it’s a disease, a disaster. 2. That we are mindless. 3.That we are sexless. 4. That we are…

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Voice Activation and the Healing Effects of Sound
 800 560 Joe Casciani PhD
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Our guest for this Living to 100 Club podcast is Courtney McKenna, a professional who blends her talents in music and marketing. We discuss her journey to discover the healing…

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The Movement Against “Gender Ageism” and for the Ascendancy of Women
 800 560 Joe Casciani PhD
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Our Living to 100 Club conversation today takes a close look at gender ageism. This are the ageist societal views held against older women – the views that older women…

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Mindful Living for Seniors: Cultivating Mindfulness to Improve Quality of Life
 800 560 Joe Casciani PhD
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In today’s fast-paced world, where distractions abound, and stress levels rise, embracing mindfulness has become increasingly vital, especially for seniors seeking to improve their quality of life. By integrating mindfulness…

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The Longevity Secrets: Passion, Purpose, and Positivity
 800 560 Joe Casciani PhD
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In this Living to 100 Club Podcast, we invite as our guest Dr. Noelle Nelson. We discuss longevity secrets, the common thread found in older adults who enjoy longevity: doing…

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Genetic Testing for Obesity: Are You Wasting Your Time?
 800 560 Joe Casciani PhD
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Dr. Philip Ovadia, Guest Author ifixhearts.com Is obesity genetic or environmental? If you ask a lot of conventional doctors, genetics may be their first response. After all, some ‘skinny’ people…

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Senior Helpers: What Sets it Apart from Other Home Care Companies
 800 560 Joe Casciani PhD
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On this Living to 100 Club podcast, we talk with Peter Ross, CEO and Co-Founder of Senior Helpers. Senior Helpers is a non-clinical skilled care company, with approximately 30,000 caregivers…

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Finding Your Purpose after a Major Life Change
 800 560 Joe Casciani PhD
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Our guest for this Living to 100 Club Podcast is Jeff Seckendorf. At age 70, in about two years, Jeff will attempt to break a U.S. or international cycling hour…

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Boost Your Income with a Side Gig: 6 Tips for Senior Caregivers
 800 560 Joe Casciani PhD
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Guest Blog by Katie Conroy As a caregiver for your senior loved one, you might have trouble holding down a full-time job or even working part-time outside of your home.…

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A Conversation about Embracing Aging, with the HSN “Queen of Jeans,” Diane Gilman
 800 560 Joe Casciani PhD
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Diane Gilman is the guest on this episode of the Living to 100 Club. Diane had the number one best selling brand of jeans in tele-retailing history on the Home…

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