Approaches and Interventions

Most individuals with acute or chronic medical conditions experience psychological difficulties from the losses in physical, social, and occupational functioning that accompany these conditions. These psychological difficulties include anxiety and depression, feelings of hopelessness and helplessness, despair about recovery, and a negative future outlook. Related problems in eating, sleeping, enjoyment of pleasurable activities, and strained interpersonal relationships also are common. Behavioral health practitioners have a variety of tools and approaches to address these psychological difficulties and help the individual involved manage the obstacles encountered.

An older man smiling while talking on the telephone, fostering connection and avoiding social isolation.
Loneliness and Social Isolation in Older Adults: Living to 100
800 560 Joe Casciani PhD

The Hidden Epidemic Loneliness and social isolation affect a significant portion of the senior population, with 25% reporting feelings of isolation and 37% experiencing loneliness, according to JAMA Network and…

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Preventing Falls and Staying Safe with Dr. Wayne Gradman
1200 600 Joe Casciani PhD

In this Living to 100 Club episode, Dr. Joe Casciani speaks with Dr. Wayne Gradman. Wayne is an 82-year-old retired vascular surgeon and author of The Fall Guy: How to…

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Nutrient-dense Living: Affordable, Healthy Meals for Seniors with Kimberley Gillan
1200 675 Joe Casciani PhD

In this Living to 100 Club episode, Dr. Joe Casciani welcomes Kimberley Gillan, author of How Low Can You Go: Nutritious Meals for $30 per Week. Kimberley shares her expertise…

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Living to 100 Club and the “Better, Longer & Happier” Card Decks
1200 675 Joe Casciani PhD

Of course, we would all like to live to 100 – but there are many challenges along the way.  Living to 100 is a great destination, but what’s more important…

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Wisdom in a World of Rapid Change: Insights from Ben Lytle
1200 675 Joe Casciani PhD

In this episode, Dr. Joe Casciani sits down with Ben Lytle, author of the Pursuit of Wisdom book series and former CEO of Anthem Healthcare. We discuss the profound societal…

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Living Healthy Longer: Jim Polakof’s Secrets to Longevity and Survival
1200 675 Joe Casciani PhD

In this episode of the Living to 100 Club podcast, Dr. Casciani welcomes Dr. Jim Polakof, a renowned author and wellness expert. We to discuss his inspiring journey from the…

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How to Empower Midlife Health: A Conversation with Heike Yates
1200 675 Joe Casciani PhD

In this episode of the Living to 100 Club podcast, Dr. Joe Casciani welcomes Heike Yates, founder of Pursue Your Spark and a leading expert in fitness and wellness for…

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Mindful Communication in Caregiving: Steering Clear of Ghosting Habits
1200 675 Joe Casciani PhD

Joseph M. Casciani, PhD Ghosting is something most of us have experienced at one time or another—a sudden silence from someone we were connecting with. This may take place in…

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Enhancing Senior Connectivity through New Technologies with ONSCREEN
1200 675 Joe Casciani PhD

In this Living to 100 Club episode, Dr. Joe Casciani sits down with Costin and Michael to discuss ONSCREEN. This is an innovative solution designed to improve communication and connection…

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A Life of Resilience and Justice: A Conversation with Norman Shabel
1200 675 Joe Casciani PhD

In this Living to 100 Club podcast episode, we sit down with Norman Shabel. Norman is an accomplished attorney and author, to delve into his fascinating life story and career.…

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Resilience, Recovery, and Moving Forward: A Conversation with Lee Woodruff
1200 675 Joe Casciani PhD

In this special episode of the Living to 100 Club podcast, we sit down with Lee Woodruff, acclaimed author, speaker, and co-founder of the Bob Woodruff Foundation. Lee’s life was…

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Expanding Horizons in Retirement: The Joy and Value of Academic Pursuits
1200 675 Joe Casciani PhD

Kent Elliot Author and Owner of At Home Aging Retirement marks a significant transition, offering ample time and freedom to redefine one’s life direction. Often, this stage can bring about…

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