Approaches and Interventions

Most individuals with acute or chronic medical conditions experience psychological difficulties from the losses in physical, social, and occupational functioning that accompany these conditions. These psychological difficulties include anxiety and depression, feelings of hopelessness and helplessness, despair about recovery, and a negative future outlook. Related problems in eating, sleeping, enjoyment of pleasurable activities, and strained interpersonal relationships also are common. Behavioral health practitioners have a variety of tools and approaches to address these psychological difficulties and help the individual involved manage the obstacles encountered.

Older adults enjoying connection and emotional well-being, representing strategies to overcome emotional fatigue
Reclaiming Joy: Overcoming Emotional Fatigue in Older Adults
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Emotional fatigue is something I see often in my work with older adults—yet it’s rarely named directly. I’m sharing this guest contribution from Stacy Bryant because it highlights several practical…

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Jamie Shapiro discussing ADHD in adults and older adults on the Living to 100 Club podcast
ADHD in Later Life: Why It’s Often Missed and Why It Matters
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How ADHD Shapes Decision-making, Organization, and Life Transitions in Later Years ADHD is often seen as a childhood condition. But for many, it quietly continues into adulthood and later life,…

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Drs. Jenny Hledik and Tom Andriacchi
A New Solution for Knee Pain: How the KneeMo Wearable May Improve Mobility
 1920 1080 Joe Casciani PhD
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In this episode of the Living to 100 Club Podcast, Dr. Joe Casciani speaks with Drs. Jenny Hledik and Thomas Andriacchi. Our guests are co-creators of KneeMo, an innovative smart…

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Angie Dortch headshot
How to Age Well: Mental Flexibility, Movement, and a Wellness Model of Aging
 1300 800 Joe Casciani PhD
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In this episode, Dr. Joseph M. Casciani speaks with Angie Dortch, creator of Learning HOW to Age. HOW refers to Honor the Past, Open to the Present, and Welcome to…

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Crystal Gallo, CEO of Innerhive
Supporting Caregivers with Clarity and Connection: A Conversation with Crystal Gallo of Innerhive
 1300 900 Joe Casciani PhD
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Caring for an aging parent or loved one often brings emotional strain and managing complex medical information. Importantly, we can add the pressure of supporting caregivers and coordinating support across…

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Murray Hidary, pianist
MindTravel: Silent Concerts, Walking Meditations, and the Science of Musical Healing
 1200 675 Joe Casciani PhD
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MindTravel founder Murray Hidary joins Living to 100 Club’s Dr. Casciani to explore how live, improvisational piano — delivered through silent concerts on beaches and in parks — can quiet…

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Podcast on dementia behaviors and Alzheimer's caregiving with Lisa Skinner & Dr. Joe Casciani
Truth, Lies & Alzheimer’s: Understanding Dementia’s Secret Faces | Caregiver Tips & Behavior Strategies
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What really happens as dementia and Alzheimer’s disease progresses? In this Living to 100 Club episode, Dr. Joe sits down with Lisa Skinner, a nationally recognized and published expert on…

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Christine Silverstein interview on trauma recovery and aging well, Living to 100 Club
Mental Strength, Self-Healing and the Power of Imagination: A Conversation with Dr. Christine Silverstein
 1920 1080 Joe Casciani PhD
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In this inspiring Living to 100 Club episode, Dr. Joe Casciani welcomes Dr. Christine Silverstein, a registered nurse, hypnotherapist, peak performance coach, and noted historian. We discuss her unique blend…

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Whitney Deitz Aspen Dental
The Link Between Dementia and Oral Health: A Conversation with Dr. Whitney Deitz of Aspen Dental
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In this enlightening episode of the Living to 100 Club Podcast, Dr. Joseph Casciani welcomes Dr. Whitney Deitz, National Clinical Director of Aspen Dental. Together, they explore the powerful connection…

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Jim Houliston and dual dominance
The Third Pillar of Longevity: Exploring Dual Dominance with Jim Houliston
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Can tapping into the non-dominant side of your body improve brain health, enhance coordination, and even contribute to longevity? In this thought-provoking Living to 100 Club episode, Dr. Joseph Casciani…

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Chris Spade podcast cover
How to Age Well: Mindset Shifts & Longevity Secrets
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When you’ve spent decades helping people navigate the second half of life, you learn that aging isn’t the villain in the story — it’s the author of new chapters. Recently,…

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BIG3 MMD Book Cover
Ambidexterity, Brain Health, and Longevity: A New Path Forward with Jim Houliston
 1920 1080 Joe Casciani PhD
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What if brushing your teeth with the other hand could rewire your brain and improve your memory? In our latest Living to 100 Club podcast episode, I had the pleasure…

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