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Approaches and Interventions

Most individuals with acute or chronic medical conditions experience psychological difficulties from the losses in physical, social, and occupational functioning that accompany these conditions. These psychological difficulties include anxiety and depression, feelings of hopelessness and helplessness, despair about recovery, and a negative future outlook. Related problems in eating, sleeping, enjoyment of pleasurable activities, and strained interpersonal relationships also are common. Behavioral health practitioners have a variety of tools and approaches to address these psychological difficulties and help the individual involved manage the obstacles encountered.

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Three Perspectives on Aging Well: Caregiving, Longevity, and Fraud Prevention
 800 560 Joe Casciani PhD
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Three Perspectives on Aging Well: Caregiving, Longevity, and Fraud Prevention Our guest for this Living to 100 Club Podcast is Dr. Alexis Abramson. Our guest brings a wealth of information…

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Fighting Loneliness in Your Senior Years: How to Meet New People and Stay Active
 800 560 Joe Casciani PhD
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Andrea Needham, Guest Author Loneliness is a growing problem for seniors and can affect both their physical and mental health. In past generations, families lived close to each other and…

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David Frost
Lessons for Longevity: Investing in Your Physical Well being
 800 560 Joe Casciani PhD
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This Living to 100 Club podcast highlights the lessons for longevity and strategies for maintaining healthy lifestyles. Learn about a KABOOMER wellness plan from our guest, Dave Frost, to make…

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David Bernstein
Aging with Grace: Goals, Roots, Attitude, Companionship and Environment
 800 560 Joe Casciani PhD
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The guest for this Living to 100 Club podcast is a Geriatric Physician, Dr. David Bernstein. Our topic is “aging with grace.” We explore the essentials for living a long,…

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Judy Heumann
Disability Awareness and the Planning Needs for Older Adults
 800 560 Joe Casciani PhD
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In this Living to 100 Club podcast, we are honored to have as our guest Judith Heumann. Our guest is a lifelong advocate for disability awareness and the rights of…

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Ann Hince
A Pathway to Insight: Release Inner Tension with Emotion Freedom Therapy
 800 560 Joe Casciani PhD
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A Pathway to Insight: Releasing Inner Tension with Emotion Freedom Therapy This is a Living to 100 Club conversation about moving beyond unpleasant memories through the power of one’s awareness.…

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Dan McFarlane
Movement is Medicine Part II: Why Mobility is So Important with Advancing Age
 800 560 Joe Casciani PhD
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Movement is Medicine Part II: Why Mobility is So Important with Advancing Age This is a follow-up conversation to an earlier one just a year ago with Dan McFarlane. In…

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Leslie Kasanoff
Diet and Lifestyle Approaches to Health and Wellness
 800 560 Joe Casciani PhD
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Dietary and Lifestyle Approaches to Health and Wellness In this conversation with Health Coach & Consultant and retired chiropractor Dr. Leslie Kasanoff, she shares her experience in reversing chronic health…

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Rob Liebriech
Stronger Memory Program: A Breakthrough Approach to Improved Mental Function
 800 560 Joe Casciani PhD
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Our guest on this Living to 100 Club podcast discusses an innovative program developed in Japan, the Stronger Memory program. Independent living, assisted living, and skilled nursing facilities in the…

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Ben Emmert-Aronson
Open Source Wellness: A Behavioral Pharmacy Shows How to Improve Health
 800 560 Joe Casciani PhD
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Open Source Wellness (OSW) is an innovative system that delivers a collection of health-related activities. This includes from physical movement, mindfulness, and stress reduction to small group coaching, healthy meals,…

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Behavioral Health Services in Nursing Homes During COVID-19: An Inside Look
 800 536 Joe Casciani PhD
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This conversation hosted by the Living to 100 Club explores the services that behavioral health professionals deliver to residents in skilled nursing facilities. These are more commonly referred to as…

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Personal Boundaries and Work Boundaries Blurred Due to COVID
 800 530 Joe Casciani PhD
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This Living to 100 Club article by a health and wellness coach, Stella Loichot, offers many practical approaches to stress management. She relates ways to avoid being “overworked” by this…

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