Most individuals with acute or chronic medical conditions experience psychological difficulties from the losses in physical, social, and occupational functioning that accompany these conditions. These psychological difficulties include anxiety and depression, feelings of hopelessness and helplessness, despair about recovery, and a negative future outlook. Related problems in eating, sleeping, enjoyment of pleasurable activities, and strained interpersonal relationships also are common. Behavioral health practitioners have a variety of tools and approaches to address these psychological difficulties and help the individual involved manage the obstacles encountered.
Fall Risk: Who is at Risk and How to Prevent Them We are pleased to invite Dr. Hannah Freiboth, a Physical Therapist, to this Podcast. This is a conversation about…
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Chronic Pain: Learning Steps to Prevention and Recovery (Podcast #126) Our guest for this Living to 100 Club Podcast is Sam Visnic. Sam is a health care provider and fitness…
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How to De-Clutter Your Life — Physically, Mentally, and Emotionally In this Living to 100 Club Podcast, we explore the topic of clutter, in all of its forms. Our guest…
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Steps to Prevent Cancer and Make Treatments More Effective Our guest for this Living to 100 Club Podcast is Ginny Dent Brant. We talk about steps to prevent cancer. Ginny…
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Learn How the Principle of “Resonant Frequency” Can Save Your Energy Our guest for this Living to 100 Club Podcast is Dr. Xu Simon. Xu (pronounced shoe) combines her love…
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Epigenetics and Living Younger: Changing the Ways Our Genes Operate This Living to 100 Club Podcast invites as its guest Dr. Gillian Lockitch. We discuss the art and science of…
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Don’t Sweat Sixty: Age-defying Workouts for Seniors Our guest for this Living to 100 Club Podcast is Matt Schechner. Matt shares his personal training method, developed following a harrowing spinal…
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Three Perspectives on Aging Well: Caregiving, Longevity, and Fraud Prevention Our guest for this Living to 100 Club Podcast is Dr. Alexis Abramson. Our guest brings a wealth of information…
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Andrea Needham, Guest Author Loneliness is a growing problem for seniors and can affect both their physical and mental health. In past generations, families lived close to each other and…
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This Living to 100 Club podcast highlights the lessons for longevity and strategies for maintaining healthy lifestyles. Learn about a KABOOMER wellness plan from our guest, Dave Frost, to make…
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The guest for this Living to 100 Club podcast is a Geriatric Physician, Dr. David Bernstein. Our topic is “aging with grace.” We explore the essentials for living a long,…
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In this Living to 100 Club podcast, we are honored to have as our guest Judith Heumann. Our guest is a lifelong advocate for disability awareness and the rights of…
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