Living to 100 Club
Most individuals with acute or chronic medical conditions experience psychological difficulties from the losses in physical, social, and occupational functioning that accompany these conditions. These psychological difficulties include anxiety and depression, feelings of hopelessness and helplessness, despair about recovery, and a negative future outlook. Related problems in eating, sleeping, enjoyment of pleasurable activities, and strained interpersonal relationships also are common. Behavioral health practitioners have a variety of tools and approaches to address these psychological difficulties and help the individual involved manage the obstacles encountered.
When was the last time you learned something completely new? Tried your hand at watercolor painting, juggled with three balls, or navigated your smartphone like a tech wizard? If you…
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The Hidden Epidemic Loneliness and social isolation affect a significant portion of the senior population, with 25% reporting feelings of isolation and 37% experiencing loneliness, according to JAMA Network and…
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In this Living to 100 Club episode, Dr. Joe Casciani speaks with Dr. Wayne Gradman. Wayne is an 82-year-old retired vascular surgeon and author of The Fall Guy: How to…
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In this Living to 100 Club episode, Dr. Joe Casciani welcomes Kimberley Gillan, author of How Low Can You Go: Nutritious Meals for $30 per Week. Kimberley shares her expertise…
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Of course, we would all like to live to 100 – but there are many challenges along the way. Living to 100 is a great destination, but what’s more important…
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In this episode, Dr. Joe Casciani sits down with Ben Lytle, author of the Pursuit of Wisdom book series and former CEO of Anthem Healthcare. We discuss the profound societal…
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In this episode of the Living to 100 Club podcast, Dr. Casciani welcomes Dr. Jim Polakof, a renowned author and wellness expert. We to discuss his inspiring journey from the…
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In this episode of the Living to 100 Club podcast, Dr. Joe Casciani welcomes Heike Yates, founder of Pursue Your Spark and a leading expert in fitness and wellness for…
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Joseph M. Casciani, PhD Ghosting is something most of us have experienced at one time or another—a sudden silence from someone we were connecting with. This may take place in…
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In this Living to 100 Club episode, Dr. Joe Casciani sits down with Costin and Michael to discuss ONSCREEN. This is an innovative solution designed to improve communication and connection…
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In this Living to 100 Club podcast episode, we sit down with Norman Shabel. Norman is an accomplished attorney and author, to delve into his fascinating life story and career.…
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In this special episode of the Living to 100 Club podcast, we sit down with Lee Woodruff, acclaimed author, speaker, and co-founder of the Bob Woodruff Foundation. Lee’s life was…
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